How To Minimize Smoking Effects Health Feed

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ars alb 3c 4tims day for 7 days

ant.crud 12c 4tims for wk

You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up ...more

Dear user. I can understand. Smoking weed in itself is not good for your health and therefore you should quit it immediately. Weed is more addictive than normal tobacco.

Wonderful decision. You must quit it and quickly too. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and...more

There is no bad effects of sudden quitting.
Just you may have increased desire for smoking.
And some physical symptoms.
You can consult for the homoeopathic treatment..

Smoking or consuming smokeless tobacco is very harmful for your teeth. It can lead to various oral diseases like oral cancer, gingivitis, periodontitis and tooth decay. 

Smoking can cause irreparable damage to your mind and body. Chemicals in the tobacco travel to all parts of the body, leaving no area unaffected. According to available data, smoking causes 30% of all cancer deaths and about 80% deaths from emphysema and bronchitis. In addition to adversely affecting yourself, smoking also has a severe impact on your near and dear ones. According to WHO, about 600,000 people die every year from passive smoking. Out of the deaths that occur due to this, 1/3rd is ...more

Hello and welcome to Lybrate. I have reviewed your query and here is my advice. Every de-addiction medicine has its own side effects. There are other behavior modification techniques for smoking cessation and alcohol de-addiction. I suggest telephonic counseling and online psychotherapy for you.
You can contact me for further advice and treatment options. Let me know if I can assist you further. Take care.

Dear lybrateuser,
- Smoking affects each & every organ of the body
- your liver becomes weak after jaundice so you should all the more take care & avoid anything harmful like smoke & alcohol.

lung get affect daily when a person smoke and get manifested in form of lung disease including cancer and Smoking is a main risk factor for Ischemic Heart disease

Meditation and yoga has amazing result to quit smoking with in week you can contact Nasha mukti kendra from any spiritual organization like Brahma Kumaris, these organization provide their services free of cost

I can guide you further