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Asked for male, 18 years old from Tirunelveli
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Asked for female, 22 years old from Rourkela
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वजन बढ़ाना।
1.रोज सुबह तिल के तैल से पुरे शरीर पर स्नान से पहले मालिश करे।
2.च्यवनप्राश वजन बढाने की और स्वस्थ रहने की मशहूर आयुर्वेदिक औषधि है। सुबह -शाम दूध के साथ सेवन करते रहें।
आयुर्वेद में अश्वगंधा और सतावरी के उपयोग से वजन बढाने का उल्लेख मिलता है।३-३ ग्राम दोनों रोज सुबह सका चूर्ण दूध के साथ प्रयोग करे।
सामान्य स्वास्थ्य नियम
1.खाना खाने के 90 मिनट बाद ही पानी पीये।
2.पानी हमेशा बैठकर धीरे2 घूंट-घूंट करके पीये।
3.सुबह उठकर बिना मुह साफ़ किये १/२ से 1 ग्लास पानी ...more
1.रोज सुबह तिल के तैल से पुरे शरीर पर स्नान से पहले मालिश करे।
2.च्यवनप्राश वजन बढाने की और स्वस्थ रहने की मशहूर आयुर्वेदिक औषधि है। सुबह -शाम दूध के साथ सेवन करते रहें।
आयुर्वेद में अश्वगंधा और सतावरी के उपयोग से वजन बढाने का उल्लेख मिलता है।३-३ ग्राम दोनों रोज सुबह सका चूर्ण दूध के साथ प्रयोग करे।
सामान्य स्वास्थ्य नियम
1.खाना खाने के 90 मिनट बाद ही पानी पीये।
2.पानी हमेशा बैठकर धीरे2 घूंट-घूंट करके पीये।
3.सुबह उठकर बिना मुह साफ़ किये १/२ से 1 ग्लास पानी ...more
Asked for Male, 22 years old from Kurukshetra
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We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body.
It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly st...more
It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly st...more
Asked for female, 50 years old from Ernakulam
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There are methods by which you can
gain some height.
1. Follow these exercises regularly and you get the goal of height gain:
* first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning.
*sit on the floor, stretch you legs together so that both foot touch each other. ...more
gain some height.
1. Follow these exercises regularly and you get the goal of height gain:
* first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning.
*sit on the floor, stretch you legs together so that both foot touch each other. ...more
Asked for female, 21 years old from Navi Mumbai
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There are the three (3) Best ways to naturally increase breast size fast at home.
Balancing the reproductive hormones by eating healthy Engaging in Breast Exercises that increases breast size Performing Breast massage to naturally increase breast size
1. Push Ups
This is a common and important type of breast exercise. One of the factors that makes easy to practice is that you donât need major equipment to engage in it.
There are two major kinds of push ups. The regular Push ups...more
Balancing the reproductive hormones by eating healthy Engaging in Breast Exercises that increases breast size Performing Breast massage to naturally increase breast size
1. Push Ups
This is a common and important type of breast exercise. One of the factors that makes easy to practice is that you donât need major equipment to engage in it.
There are two major kinds of push ups. The regular Push ups...more
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Asked for male, 17 years old from Guwahati
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Hello-
one of the pathological consequences of over masturbation is the buildup of cortisol in the body. Cortisol, known as a stress hormone, creates a host of harmful side effects when overproduced. It commonly leads to chronic fatigue that differs from fatigue due to drug abuse, lack of sleep or poor diet.
Chronic & adrenal fatigue resulting from o.m. Develops in stages. Early on, signs of uncharacteristic tiredness appear. Exhaustion that not only persist, but grows over time. By the ...more
one of the pathological consequences of over masturbation is the buildup of cortisol in the body. Cortisol, known as a stress hormone, creates a host of harmful side effects when overproduced. It commonly leads to chronic fatigue that differs from fatigue due to drug abuse, lack of sleep or poor diet.
Chronic & adrenal fatigue resulting from o.m. Develops in stages. Early on, signs of uncharacteristic tiredness appear. Exhaustion that not only persist, but grows over time. By the ...more
107 people found this helpful
Asked for male, 22 years old from Hyderabad
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Follow the following tips:-
· Pay attention to your health and food intake.
· To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal.
· Have minimum 4 meals in a day.
· Drink 1 glass of milk twice a day.
· Try to enjoy your meals and gradually increase the quantity you eat every time.
· A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. ...more
· Pay attention to your health and food intake.
· To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal.
· Have minimum 4 meals in a day.
· Drink 1 glass of milk twice a day.
· Try to enjoy your meals and gradually increase the quantity you eat every time.
· A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. ...more
Asked for male, 24 years old from Belgaum
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