How To Measure Height Health Feed

Hello dear.
Your weight should be in between 46-49 kg.
There are many reason of being overweight or obese. Improper liver functions
.Pcod. Endocrine imbalance (diabetes/ thyroid. Psychological problems. Physical inactive. Improper dietary diet. Vitamins and minerals deficiency
.Eating disorders. Improper sleep
.Stress. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET. Finding and Curing the cause of Overweight and obesity. Treating the deficiency, s...more

1. Burn Fats And Calories
2. Healthy Diet to Lose Weight
3. Leave Carbonated Beverages
4. Eating vegetables to lose weight
5. Eating fruits to lose weight
6. Stop eating sugar lose weight fast
7. Reduce sodium lose weight
8. Herbal Tea to lose weight
Common Protein Deficiency Symptoms
Even with a wide variety of protein sources available, some people experience protein deficiency symptoms due to a lack of protein intake. Severely restrictive diets, lack...more

As ur age is 15 so there is a chance to increase the height,,do regular exercise,,,,do some yoga,, swimming,,along with proper homoeopathic medicine can helps to improve his height

Change your food habites.
Avoid carbohydrates, rich proteins, eggs, nonveg, cold drinks, sweets, less sugar tea end coffi. Do arobic excersices, go for fast walking on morning.
Your ideal weight is 68 to 70kg. Reduce 5 to 6kg as per height.

Pea is another important vegetable that is loaded with minerals and vitamins and is very good for the body. It has high nutritional value and it is really good to consume peas everyday. Make sure that you go only for the fresh peas and do not go for the dried peas.
• Peas are rich in vitamins, fibers, proteins, minerals and lutein.
• It will help in stimulating the growth hormones in your body and thereby help in increasing your height.
• It is advisable that you add peas to your dai...more

Eat right. Ensuring that you're getting all the vitamins and minerals your body requires will help you grow to your full height. Take a supplement targeted at your age group with breakfast each morning, and try to incorporate certain foods into your diet. Here are some specific suggestions:
? Make sure to take in an abundance of carbohydrates and calories for that is where the body gains its energy to grow.
? Get plenty of calcium (found in dairy products and green vegetables). Calcium ...more

We can provide you herbal height increasing package. Some tips for you
* Take daal rice more. Use cow ghee n milk. Avoid over eating*start massage with til- sesame oil in morning, after that, do exercise whatever you want then bath
*Take Sun bath*focus in yourself*avoid stress anger fear*take ajvayan 1 tsp after meal.*Start chyavanprash in morning. These are also helps in height increase. After 20, process of increasing height becomes slow. However healthy diets will help you. Do exercis...more

Hello,

There is no medicine in this world which can make you increase your height.You can maintain your weight towards ideal side to appear taller.

There is no method to increase the natural height of a person Eat right. ...
Include lean protein in your diet. ...
Get enough vitamin D. Vitamin D helps you grow stronger bones and promotes muscle growth in children. ...
Put zinc into your body. ...
Get plenty of calcium. ...
Avoid certain foods. ...
Consider taking vitamin supplements.

Stretching exercises, playing vollyball, basketball,skipping will help.
Take high protein nutritious diet including milk, fruitsm.