How To Make Your Nails Grow Faster Health Feed

Foods that help to increase height
dairy products. Eggs..chicken. Soybean..banana. Oatmeal..nuts and seeds. Leafy green vegetables.
Regularly wash your hair with mild shampoo. Vitamin for hair loss. .scalp massage with essential oils. Avoid brushing wet hair..

For full growth of beard apply these very useful methods :
• Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas.
• Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day .
• Do running and jogging daily as it increase the hormones levels.
• Trim the beard after 2-3 weeks .
• Do neck massage with oil daily .
• you can consult me for Ayurvedic medicines & cream in my pa...more

I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2ts...more

"Cancer affects a growing number of people every year. While the exact cause of cancer is not known, your diet and lifestyle play a large role in determining your risk of suffering from the disease. While some foods increase a person s risk of suffering from cancer, others can help treat it and even prevent it from occurring in the first place. Some foods that can be beneficial to cancer patients include:

Green leafy vegetables: Green vegetables like spinach, kale, arugula, watercress e...more

Eat a lot of good things
Protein = building block for your muscles
Carbs will help you put on weight, but it won’t be muscle
Keep track of everything you eat
Compound exercises are your friend
Appearance is a consequence of fitness
Let your muscles rest
Sleep
Make it part of your routine
Realize you will put on some fat
U need to take a high protein high calorie diet
Eat more protein foods.

Protein = building block for your muscles
Carbs will help you put on weight, but it won’t be muscle
Keep track of everything you eat
Compound exercises are your friend
Appearance is a consequence of fitness
Let your muscles rest
Sleep
Make it part of your routine
Realize you will put on some fat
U need to take a high protein high calorie diet

I am sorry to hear about your concern but will be happy to assist you.
Darkening armpits can be triggered by hormonal disorders, improper shaving, or acanthosis nigricans. Professor and interim chair of dermatology, Dr. Adam friedman explains that deodorant or certain medications can also cause armpit darkening.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

Prior to starting any treatment this realisation is very necessary that we cannot make a stark change in complexion. But certain medicines would definitely help in improving complexion, make skin even toned and glowing.
For the same you may follow these suggestions
Apply a sunscreen in morning with good uvb and uva protection like shadowz, ultraguard, ansolar etc
Use melawash face wash daily two times in a day. Apply it over face for four to five minutes then wash off
Apply a...more

Hi lybrate-user
please use these tips to gain weight. Tips to gain weight even faster:
don't drink water before meals. This can fill your stomach and make it harder to get in enough calories.
Eat more often.
Drink milk.
Try weight gainer shakes.
Use bigger plates.
Add cream to your coffee.
Take creatine.
Get quality sleep.

1. Deep breathing— take deep breaths and hold your breath for 5 second between each inhalation and exhalation.
2. Squeeze method— to do this, squeeze the head of the penis when you are at the brink of your orgasm.
3. Stop and start method— once you are close to your orgasm, stop the simulation. Relax and then continue till the end. Repeat the process for a few weeks and then you will become efficient in delaying your ejaculation.
4. Kegel exercises
these exercises are aimed...more