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How To Make Your Nails Grow Faster Health Feed
Asked for female, 21 years old from Mysore
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Asked for male, 24 years old from Delhi
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Eat a lot of good things
Protein = building block for your muscles
Carbs will help you put on weight, but it won’t be muscle
Keep track of everything you eat
Compound exercises are your friend
Appearance is a consequence of fitness
Let your muscles rest
Sleep
Make it part of your routine
Realize you will put on some fat
U need to take a high protein high calorie diet.
Protein = building block for your muscles
Carbs will help you put on weight, but it won’t be muscle
Keep track of everything you eat
Compound exercises are your friend
Appearance is a consequence of fitness
Let your muscles rest
Sleep
Make it part of your routine
Realize you will put on some fat
U need to take a high protein high calorie diet.
Last Updated: 6 years ago• Featured Tip
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Have you been emotionally invested in a relationship for quite some time? Have you faced continual fights and disagreements with your partner? Have these fights resulted in frustration or have they affected the natural course of your respective lives? If yes, it is time for you to reassess the effort or rather the kind of effort you put in to make things work. Quarrels are an integral part of any healthy and serious relationship. However, an overdose may lead to severed ties. It bruises your mem...more
Last Updated: 7 years ago • Featured Quiz
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Asked for male, 23 years old from Delhi
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Hi, do regular exercise. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet like soyabean, sattu with milk, eggs, sprouts, milk and milk products, combination of cereals and pulses, take healthy and heavy breakfast. No drink before meals. Take frequent meals instead of 3 big meals. You can consult me privately online on lybrate i" ll give you diet chart.
72 people found this helpful
Last Updated: 7 years ago• Featured Tip
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Every year, millions of people all over the world undergo abdominal surgery. If you belong to that group, you will want to get back on the feet as early as possible. But there are many aspects that patients do which can slow down the recovery process and lead to delayed and uncomfortable and sometimes, fatally dangerous complications.
In recent times, hospitals employ enhanced recovery after surgery or ERAS for pain management, pre-operation eating, and post-operation exercise. The resu...more
In recent times, hospitals employ enhanced recovery after surgery or ERAS for pain management, pre-operation eating, and post-operation exercise. The resu...more
Last Updated: 2 years ago• Featured Tip
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Sexologist•Kolkata
Now that you have planned and resolved to conceive, you must be trying to figure out how to make it happen as soon as possible, aren t you? if yes, then we are glad to apprise you of the fact that you have come to the perfect place. This article will give you all the obscure information and details that you have been longing for ever since you made up your mind to get pregnant.
Just like most couples who are trying their best to conceive, you must also be wondering about the best and mo...more
Just like most couples who are trying their best to conceive, you must also be wondering about the best and mo...more
Asked for male, 28 years old from Rourkela
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Hello, you should take a homeopathic tincture called arnica montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique.
Take sulphur 200, 5 drops once in a week.
Take pituitarinum 1x, 1 tablet daily for 15 days.
Repeat the process every third day.
Revert me after 1 month.
Take sulphur 200, 5 drops once in a week.
Take pituitarinum 1x, 1 tablet daily for 15 days.
Repeat the process every third day.
Revert me after 1 month.
50 people found this helpful
Asked for male, 34 years old from Mumbai
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Beard is purely genetic make up. It could be a pituitary issue, hair follicle or their lack of, or could possible even be genetics. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce.
Make a mixture of Argan oil, Jojo...more
Make a mixture of Argan oil, Jojo...more
130 people found this helpful
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