How To Lower Cholesterol Health Feed

Hello, Diabetes is a metabolic problem which can lead to other minor/major complications. You have not mentioned your cholesterol values so that I can recommend you to visit a physician who can prescribe you cholesterol lowering medicines.
Ideally unless the values, are really high it can be really managed well without medications. All you need to correct is your lifestyle and eating habits.

You can do the following-- stop smoking (if you smoke). Smoking lowers your hdl, (“good”) cholesterol level. Change the way you eat. Low-fat, low-cholesterol eating benefits all your lipid levels.
Lose weight if necessary.
Maintain healthy lifestyle start exercising.
Nuts, such as almonds, pistachios, and walnuts, contain high amounts of unsaturated fat or “good” fats, which increase high-density lipoprotein (hdl) and lower low-density lipoprotein (ldl).
Also follow this
1. D...more

Hello.
High blood cholesterol is treated with lifestyle changes and medicines.
There are few risk factors:
Cigarette smoking
High blood pressure (140/90 mmHg or higher), or you’re on medicine to treat high blood pressure
Low high-density lipoprotein (HDL) cholesterol (less than 40 mg/dL)
Family history of early heart disease (heart disease in father or brother before age 55; heart disease in mother or sister before age 65)
Age (men 45 years or older; women 55 years or...more

Different foods lower cholesterol in various ways. Some deliver soluble fiber, which binds cholesterol and its precursors in the digestive system and drags them out of the body before they get into circulation. Some give you polyunsaturated fats, which directly lower LDL. And some contain plant sterols and stanols, which block the body from absorbing cholesterol.
1. Oats. An easy first step to improving your cholesterol is having a bowl of oatmeal or cold oat-based cereal like Cheerios for b...more

You can do the following-- stop smoking (if you smoke). Smoking lowers your hdl, (“good”) cholesterol level. Change the way you eat. Low-fat, low-cholesterol eating benefits all your lipid levels.
Lose weight if necessary.
Maintain healthy lifestyle start exercising.
Nuts, such as almonds, pistachios, and walnuts, contain high amounts of unsaturated fat or “good” fats, which increase high-density lipoprotein (hdl) and lower low-density lipoprotein (ldl).
Also follow this
1. D...more

cholesterol can usually be lowered by eating less LDL cholesterol-increasing foods and more LDL cholesterol-lowering foods, and by adopting a healthy lifestyle.
The most important steps to following a healthy lifestyle are:
1. decreasing the amount of fat in your diet
2. paying special attention to the quality of fat that you eat
3. maintaining a healthy weight
4. quitting smoking
5. getting adequate exercise
6. reducing stress.
All of these factors, taken togethe...more

Cholesterol is a waxy, fat-like substance that occurs naturally in all parts of the body. Your body needs some cholesterol to work properly. But if you have too much in your blood, it can combine with other substances in the blood and stick to the walls of your arteries. This is called plaque. Plaque can narrow your arteries or even block them.
High levels of cholesterol in the blood can increase your risk of heart disease. Your cholesterol levels tend to rise as you get older. There are usu...more

Yes it is due to high cholesterol. Keep your cholesterol levels on lower side to prevent this disease and also for prevention of heart attack.

Cholesterol is a waxy, fat-like substance that occurs naturally in all parts of the body. Your body needs some cholesterol to work properly. But if you have too much in your blood, it can combine with other substances in the blood and stick to the walls of your arteries. This is called plaque. Plaque can narrow your arteries or even block them.
High levels of cholesterol in the blood can increase your risk of heart disease. Your cholesterol levels tend to rise as you get older. There are usu...more

yes please continue. in addition do some exercises and diet changes.