How To Last Longer In Bed Naturally Health Feed

Just stop watching the videos. Use your imagination. Masturbate only once or twice in a week or 10 days. Run for at least 20 mins daily. Size does not matter so stop worrying about it. What you face is just anxiety for the guilt which according to you happens everytime you masturbate. Masturbation is a healthy way of releasing semen. You are good. All the best.

Men are advised to follow a sexual exhaustion diet along with homoepathic treatment to increase their stamina on a regular basis, which includes -
foods like fresh fruits, especially strawberries, quince, plums, peaches, mangoes, figs, coconuts, bananas, apples, raspberries, pomegranates, pears, papayas, grapes, dates, cherries and apricots.
Vegetables that have an aphrodisiac effect on the body, some of which can include eggplant, cucumbers, celery asparagus, carrots and corn. Other veg...more

If you are not hypertensive and diabetic than you can take some energy drinks like roohafza sharbat, amla, aloe vira juices. Take multicolored salad like tomatoes, carrot, green broadly, green chilli etc. Take some dry fruits. Do some yoga exercise. Do some meditation.

Sexual stamina involves lasting long during sexual intercourse and maintaining an erection for as long as possible. However, many men can get and maintain an erection yet they leave their women feeling very dissatisfied in bed. Sexual stamina also involves sexual expertise and satisfying your partner. Sex is not just about self-satisfaction. For a man to be considered a good lover, both parties have to leave the bedroom feeling satisfied.
Sexual stamina is not limited to the performance of y...more

Dear Lybrate user. I can understand. Size of penis never matters in a sexual intercourse. Love and passion matters and determines the sexual pleasure. Average size of erect penis is 5 inches. But even a two inch erect penis can satisfy any woman across the world just because, woman sexual nerve endings which is the reason for pleasure for women, are available only up to two inches from the opening of vagina. Therefore, please don't worry. You can improve the size of your penis by massaging it wi...more

Dear Lybrate user excess masturbation and consumption of alcohol/smoking causes blockages in veins of penis, so penis do not get enough hardness as well as ejaculation happens early which left both the partners unsatisfied.
I understand your query. I advice you to go for private consultation as it will help me to give you better advice and suggestion.

Never take such tablets. They r harmful and would make you dependent on them for your erections.
Don't worry in ayurveda there are some very effective medicines which are natural testosterone booster. And work very efficiently to cure your problem of ED, low sperm count, shortening of length. I suggest you for ayurveda treatment. Ayurveda medicines are very efficient and potent for your problem. Within 20 to 30 days you will notice the improvement. Nerves supplying penis would rejuvenate and...more

Hi dear a homeopathic constitutional treatment will give you best results naturally
You can easily take an online consultation for further treatment guidance
Medicines will reach you via courier services

Dear Mr Rishu.... For boosting sex power you can try KHURMA KHAJUR.....Soak 4-5 Khurma Khajur in half cup of milk while going to bed.....On waking up at morning eat those Soaked Khurma Khajur.....Continue the process for 15 days and you will definitely feel a change

Avoid activities that can worsen your condition, such as overconsumption of alcohol, fatigue, allergies, smoking, stress, and certain medications.
Take an over-the-counter antihistamine.
Get plenty of bed rest, especially during vertigo attacks.
Do exercises to reduce vertigo.