How To Last Longer In Bed Naturally Health Feed

Tips to Last Longer in Bed: Start with slow strokes with one “in/out” stroke in every three seconds which should be increased with time. Increase to 7 fast strokes and 9 slow strokes.
If you feel you about to reach the climax, stop and hold for some time. Take a deep breath and start all again.
Anxiety can turn things off. Just stop thinking and drive you to mind on the feelings your body is creating or start thinking something which will divert your mind.
Indulge in foreplay and cha...more

Tips to last longer in bed

You cannot enjoy your sexual life to the fullest if you are unable to last long enough during the act of intercourse. And the primary reason for not being able to do so is not having a good stamina. However just like athletic activities, sexual performance can get a boost if you work on stamina and follow these simple ways to achieve the same.

1. Try pelvic floor exercises: common knowledge is that women or people with bladder issues need to do pelvi...more

Hello, you should try
Exercise like stretching
swimming regularly
yoga like Tadasan and Sarvang asana.
play Basket ball regularly.
Take proper balanced nutritios and protein rich diet.
*Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk.
1. Add sugar or jaggery according to your taste and mix well.
2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis...more

You can use olive oil, virgin for massage of penis. For better guidance and natural, safe and permanent treatment of erection problem, call or enquire me through Lybrate.

Take 'stambhak' herbs which are well designed in our unique PE treatment pkg. New pkg is low cost. One month pkg will give you idea of response. Full course is for 7 weeks.

as per your concern i would suggest you to do following remedy
Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron:
Saffron is a mild aphrodisiac
1. Soak 10 almonds in water overnight
2. Peel off the skin and crush them the next morning
3. Take 1 cup hot cow's milk
4. Add the crushed almonds
5. Add a pinch of ginger powder
6. Add a pinch of cardamom powder
7. Add a pinch of saffron
8. Mix well
9. Drink this every morning...more

Hello,Medication will not help at this age, you should try
Exercise like stretching
swimming regularly
yoga like Tadasan and Sarvang asana.
play Basket ball regularly.
Take proper balanced nutritios and protein rich diet.
*Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk.
1. Add sugar or jaggery according to your taste and mix well.
2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to fol...more

Natural Therapies at cupping therapy to regrow edges and strengthen weak hair, get healthier follicles, effectively nourish hair roots, penetrate the scalp and strengthen the hair roots and achieve hair growth and solidification.

The accomplishment of this treatment is without a doubt helped by the way that we had the ability to treat the condition early and that quiet was consistent in all way of life proposals.

In the event that you see unnatural loss of hair, thinning up top...more

Cure insomnia with natural remedies


Insomnia is the situation where someone is unable to sleep, despite being tired or having had a tough day. It also applies when a person can fall asleep but is unable to stay asleep for long. Sleep apnea, chronic pain, indigestion, stress, medications, hormones, depression, chronic pain and restless leg syndrome are few of the symptoms of insomnia. Insomnia has become quite common and increasing ever so rapidly with our daily stressful lifestyle....more

Depression a common mental disorder occurs mostly due to genetic, biological, environmental and psychological factors. In recent times, depression is on the rise especially, due to a busy life schedule, excess stress, trauma, grief, difficult times, unhealthy lifestyle, low social support etc. Depression primarily occurs due to a chemical imbalance in the brain. Antidepressants improve the brain signalling system by stimulating the chemical messengers, or neurotransmitters like serotonin and d...more