How To Increase Sperm Count Health Feed

Dear lybrate user. Sperm Count. 40 million to 300 million is the normal range for the number of sperm per milliliter. Counts below 10 million are considered poor; counts of 20 million or more may be fine if motility and morphology are normal.
1. Avoid overheating your testicles. There's a reason our testicles rest outside our bodies: they need to stay a bit cooler than the rest of our internal organs. When testicles get too warm, they aren't able to produce as much sperm.[1] There are a num...more

Take in plenty of mineral zinc. It's associated with increased semen volume, sperm count, and testosterone levels. Take in about 11 mg daily, which you can get by eating walnuts, beans, oysters, beef, and chicken. Take in amino acids, as supplements or in food. Homoepathic treatment increase sperm count and quality. .ovulation period is best time to conceive.

You have to do smemen analysis to know fertility and good food and healthy lifestyle will increase fertility.

Hello-
When it comes to sperm ejaculate, volume is king. The more fluid you can release, the more of a high you and your partner could have. 1. Lifestyle changes
-Drink plenty of fluids
-Don’t wear tight undies
-Save them for a special occasion (masturbate less)
2. Ayurvedic Supplements
-Herbs like Maca, Withnia, Asparagus etc can increase sperm volume.

you need to have midcycle sex atleast on alternate days, include green vegetables and plenty of nuts in your diet to increase sperm count and motility

You have low sperms count and want to increase it.I advise you to tell me your weight,eating habits and any addiction to alcohol or cigarette,for better guidance and treatment.

Hello-
Male infertility is often due to the sperm count falling below the normal amount of sperms that is required for fertilization. There will be many sperms that are not motile, viable or exhibit morphological abnormalities due to which, they cannot reach the ovum and are unable to penetrate it and make it fertile.
Statistics reveal that almost 1 in every 5 men suffer from this problem and sex therapists state that it is a hidden issue in men. Yes the sperm count can be increased with...more

Hello-
You can increase your sperm count by eating eggs, turkey, oysters, seafood, pumpkin seeds, beef, oats, lamb, yoghurt, nuts and barley. Selenium is also thought to be beneficial to sperm motility and health.

Dear you take Camomila, Aregentum nitricum, selenium 30 potency 2-2 drop direct on the the tongue for two months.

You do massage with olive oil and almond oil twice a day. Try some vacuum therapy, kegel exercise and jelqing exercise. Start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute to male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Also, you can concern us, if you want fast result because without medicine it incurable. We provide therapies as well as ayurvedic medicines. You can contact us at We will concern and l...more