How To Increase Sperm Count Health Feed

Hello,
Normal sperm count :20 million /ml to 40 million/ml with motility above 12 %- 40%.
You need to consume:
Vitamin A, B, C, E, Energy. Zinc, omega3, fatty acid, anti - oxidants, protein, amino acid, Folic acid, testosterone to improve blood flow to reproductive organ.
Tk, apples, carrots, bananas, almonds, walnuts, oyster, eggs, spinach, garlic, pumpkin- seeds, Black chocolates. Meditation for 30 minutes will reduce your stress, anxiety, nourish cells, tissues, penile, pelvic...more

Drinking Amla or gooseberry juice every day could help you last longer in bed and also improve sperm quality as it contains iron and zinc. For more suggestion, you can consult with us on Lybrate personally.

Both can be treated Do vaccum devise exercises Kegel exercise regularly Contact me
Nothing to worry.

You are suffering from premature ejaculation disorder. It is a common problem among men in the present times. There are many Psychological factors like anxiety, guilt or depression can also be the cause of premature ejaculation.
First of all start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute in male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Avoid junk foods, smoking, alcohol consumption, avoid dairy ...more

LOW SPERM COUNT CAN BE INCREASED BY NUTRITIOUS DIET.
VIT C SUPPLIMENTS.
TESTOSTERONE CAN BE INCREASED BY TESTICULAR MASSAGE, BY ORAL AND INJECTION.

Hello-
Here are some science-backed ways to boost sperm count and increase fertility in men.
Take D-Aspartic Acid Supplements. ...
Exercise Regularly. ...
Get Enough Vitamin C. ...
Relax and Minimize Stress. ...
Get Enough Vitamin D. ...
Try Tribulus Terrestris. ...
Take Fenugreek Supplements. ...
Get Enough Zinc.

Regularly start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute to male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Avoid junk foods, smoking, alcohol consumption, avoid dairy products and sour items. And just before the sex Eat a handful of strawberries before intercourse. Its high zinc content and glucose concentration can help you last longer. Eating a banana just before sex could help improve your perform...more

Hi..have eggs , spinach, bananas; dark chocolate; asparagus; broccoli ; pomegranate; walnuts ; garlic , Foods rich in zinc include barley, red meat, beans, etc. Zinc plays a vital role in sperm development. Homeopathic medicines helps in improving the spermcount and is also beneficial in raising the quality of semen it improves the blood supply to the glands producing male hormones..

Hello,
yes solutions for this is possible with our herbal treatment, we have thousands of feedback from patients cured by us on various online platforms. Our treatment is safe and discreet you can call and book a phone consultation with us online privately.

For penis size: There is NO medicines (tablets， capsules， goli, bati, oil, tail, cream, powder, churan, vaccum pumps，tension rings，rings, exercise, yoga, or any other type of medicines or procedures) available in the world that could Increase the size of the penis (i.e. Length & girth. Motai of penis). Even if one is ready to spend lacs of Rupees.
Size of penis is not important for satisfactory sexual relationships. For this one should have a good hardness in the penis & should take sufficie...more