How To Increase Red Blood Cells Health Feed

Dear lybrate user. I can understand. You can improve blood flow to the penis and improve your erection strength with the help of following tips:
Exercise Regularly. When you exercise regularly for at least half an hour every day, then your heart will be quite healthy. ...
Eat Right. ...
Manage Your Stress. ...
Enjoy the Sunshine. ...
Get Some Practice. ...
Massage. ...
Avoid Alcohol, Tobacco & Drugs.
Flax seeds increase testosterone in a man's body. They also co...more

Please Continue your current medicine Take Cap derica by dahlia pharma 1. 1..1 Special Chyawanprash by Patanjali 1 tsf twice a day All for 2 wks.

You have to go for a thorough check up (even check other health parameters ). It would be advisable to visit a gynecologist and discuss about conception. As the doctor can guide you for a safe and healthy pregnancy. Both the wife and husband should adopt a healthy life style for a healthy baby. Become fit and healthy before you plan for pregnancy.

Hello, All green vegetables specially are loaded with folate, that will help you increasing blood counts.

Dear lybrate user,
increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body.
Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of h...more

Hello-
whwnever the flow of period blood is obstructed it will change in to blood clot and thn will come with lots of crams and pain from vagina.
Use dashmularistha 10 days before menses in every cycle. You will get relieved.

Increasing blood circulation in penis is what we call erection, the penis have its proper blood circulation and vessels, you need to focus on the reason of absence of erection, which has relation to your nerves and generally hampered by over masturbations. So the condition patient fall in is known as erectile dysfunction. For ayurveda based treatment reply back.

To start with. Drink plenty of water. Avoid nose picking and put saline nasal drops 3-4 times daily. And consult personally an ent surgeon for better prescription of medications. Thanks.

hello
anemia can also cause headache
u need to take iron capsules to increase hb percentage
take more green leafy veg

We can start natural iron supplement (name nutrilite tri iron folic) for iron daily requirement I recommend you to take tablet daily (nutrilite) these supplements can be start after complete evaluation, daily is a multivitamin and multimineral tablet, provides 13 essential vitamins & 11 minerals also contains organically grown exclusive nutrilite plant concentrate which provide additional advantage of phytonutrients.