How To Increase Red Blood Cells Health Feed

In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...

Take good diet with include spinach ,tomato ,beat root, khajur at morning time, lemon ,milk, egg ,fruits like anar, apple, papaya ,include dry fruits, salad,groundnut and jgreen so you can take those increase your blood level definataly.

Blood pressure is the pressure of blood exerted on blood vessels. It should be in the range of 120 and 80. High blood or ssure can cause headache, heart attack etc.

MANAGEMENT -
1. Eat Iron-Rich Foods - Some good iron-based foods are liver, red meat, tofu, spinach, almonds, dates, lentils, fortified breakfast cereals, almonds
2. Increase Vitamin C Intake - Low hemoglobin levels due to a deficiency of vitamin C can be corrected by eating more foods rich in vitamin C. Iron cannot be fully absorbed by the body without the help of this vitamin. Eat foods rich in vitamin C like papaya, oranges, lemon, strawberries, bell peppers, broccoli, grapefruit, tom...more

She may be anaemic, means having less haemoglobin level.
MANAGEMENT - anemia
There are multiple reasons of anemia like loss of blood in any discharge, inability of body to form new blood, life span of red blood cells is reduced, etc. So the cause needs to be diagnosed first.
1. Eat Iron-Rich Foods - Some good iron-based foods are liver, red meat, tofu, spinach, almonds, dates, lentils, fortified breakfast cereals, almonds
2. Increase Vitamin C Intake - Low hemoglobin levels due t...more

Hi Laybrate user, you want to say how to increase heamoglobin right, for that you have to take green veggies, veg soup, fruits, pomegranates, dates, peanut, beetroot, carrots, in your diet.

it is normal.there is no need to increase. so be relax have foof and sleep in time. avoid packed food.

Try to put lemon drops on fruits and vegetables it will help to absorb iron. Remember do not put lemon on papaya otherwise it leads to anaemia.

Novex is not apt for cessation of bleeding. What is the cause of bleeding? For more details please contact online. There are very good medicines available so please do not worry.

It does not increase bleeding. Some other reasons might be there. Reconsult your doc.