How To Increase Red Blood Cells Health Feed

limit. milk intake to maximum 500 ml. give her 3 semisolids khichri with vegetables. dalia rice dal.egg.appie stew.after cbc iron supplements should be added.

To increase your Heamoglobin value apart from medication eat green vegetables, jaggery, carrots , beet etc

If you take proper nutrition from foods you do not need medication.Include more dark green leafy vegetables,meat,liver,shrimp,dairy products,mint,celery,oats,beet,apple,citrus fruits,seeds,almond,walnut,dry fruits,cucumber,asparagus,soy,oyester etc with your diet.

In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days.

Take green leafy vegetable, beet root, carrot, apple in daily diet. Also add lots of protien in your diet.

Hi,
Head reeling may be due to low or high blood pressure. Get your BP checked with a nearby doctor. If it is high , you may have to start with antihypertensives and reduce the intake of salt and salty items like pickles, pappads, namkeens, oil fried food, etc. But if it is low, increase intake of salt by adding salt to curd rice or taking pickles with curd rice, drinking plenty of fluids like fresh fruit juices, buttermilk, tender coconut water, milk, etc. Take adequate rest and sleep...more

Pure classic Ayurveda tilla is the only answer. Only efforts arw to find this kind of quality tilla.

Hi, to increase blood, give your mother an iron-rich diet. Foods rich in iron include:
Red meat, eggs.
Seafood - fish
Beans.
Dark green leafy vegetables, such as spinach.
Dried fruit, such as raisins and apricots.
Iron-fortified cereals, breads and pastas.
Peas.

1. Take good nourishing diet like milk, cheese, paneer, egg, fish, mutton, chicken, pulses, soybean
2. Fresh green leafy vegetables, tomato, cauliflower, broccoli, pumpkin, beans, spinach.
3. Fruits rich in vitamin c (helps in absorption of iron) like citrus fruits lorange/grape/strawberry guava/mango/pineapple/- water melon
4. Fruits like apple, dry fruits like dates, khajoor, kismiss 5. Drink plenty of water,
6take adequate rest,
7. Avoid physical and mental exertion.
8...more

Dear lybrate user,
take homoeopathic mother tincture rauwolfia q, 30 drops, thrice daily, after meals, in a cup of water for your problem of high blood pressure.
Also avoid mutton, beef, chicken, ghee, butter etc.
Kindly remember that medication to control high blood pressure will affect your sexual performance & it will diminish your sexual power.