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First you need to under stand some thing that the height a person attains is mostly decided right from the time a person is born, by his genetics. Height is mostly hereditary and a persons height is determined by the height of the father or mother. Still some inches of growth is possible by taking some healthy steps which you should always try. Try taking a healthy food and never skip a break fast. Sleep adequately. Growth hormone is released at night in sleep and you should give sufficient time...more
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Asked for female, 24 years old from Delhi
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Follow methods by which you can
gain your desired height.
1. Follow these exercises regularly and you get the goal of height gain:
* first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning.
*sit on the floor, stretch you legs together so that both foot touch each ot...more
gain your desired height.
1. Follow these exercises regularly and you get the goal of height gain:
* first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning.
*sit on the floor, stretch you legs together so that both foot touch each ot...more
Asked for male, 16 years old from Delhi
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International Academy of Classical Homeo...read more
Homeopath•Pune
Asked for male, 15 years old from Farrukhabad
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International Academy of Classical Homeo...read more
Homeopath•Pune
Asked for male, 28 years old from Kanpur
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Height can be increased during puberty.
But after 25 yrs, it's not possible. Stay alert to proud advertisements.
But after 25 yrs, it's not possible. Stay alert to proud advertisements.
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Asked for female, 20 years old from Jalandhar
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