How To Increase Height Health Feed

Hello User... height does not increase life time... it increases only upto 18 years around..
And for weight gain you can consult me at lybrate for proper treatment..
It can be some disease also..

Hello, you can take homoeopathic medicine alpha alpha tonic (sbl) 1tbs twice a day for 15 days and update with the feedback. Take proper diet.

Tips to Increase Height.
General Instructions:
Proper Sleep:
It’s a well-known fact that our body grows and regenerates tissues.
-Taking a warm water bath before going to bed.
-Regularly Exercise and engage in Sports. -Swimming is one of the best ways to increase your height.
Remedial solution" EnsureTall" homeopathic medicines and" EnsureTall" syrup helps to grow your height, these medicines are time tested, safe and effective. Along with medicines you need to follow som...more

Medicine
german reckeweg baryta carb 200 single dose morn,(4-5 drops orally)
sbl calcarea phos 6x / 6 tabs 3 times a day 10 days
foood
25 kismis daily morn,
5 khejurs daily morn
4 bannas daily morn
2 boiled eggs daily morning
mixed fruit juice daily evening.
Exercise
swiming, gym to stretch long bones 20-30 minutes daily
keep contact.

U can take our height increasing package .the package includes research oriented medicines which have no side effects.put me a question in my pvt consultation for more discussion about the package

Tips to Increase Height Naturally
1.Get Proper Sleep
2.Indulge In Regular Exercise And Sports
3.Practise Yoga
4.Maintain Correct Posture
5.Have A Balanced Diet
6.Avoid Growth Stunting Factors (caffeine, alcohol,drugs, steroids)
7.Develop A Strong Immune System (eat different colour vegetables and whole fruits)
8. Homoeopathic medicines will give you best results without any side effects.

Hi lybrate-user,
Restriction on height is 18 years for males. But "there is always an exception" don't stop trying. You can increase your height 2 -3 inches without age limit.
I will recommend you some yoga exercise for increase your height. Do it on regular bases with a positive attitude.
1. Suryanamaskar
2. Sukhasan
3. Tadasan
4.trikodasan
5.chakrasan
Along with proper diet which is rich in calcium, potassium, iron and protein.
If you want to know more about...more

Medication will not help at this age, you should try
Exercise like stretching
swimming regularly
yoga like Tadasan and Sarvang asana
play Basket ball .
Take proper balanced nutritios and protein rich diet.
*Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk.
1. Add sugar or jaggery according to your taste and mix well.
2. Drink it every night before going to bed at least for 45 days to increase your height.

Hi.
As height can be gained till 21yrs. Of age in males and 18yrs. In females, so you do have 5yrs. More to grow further!
start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 1 month only.
Management:
take milk and milk products which contains more calcium.
More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxse...more

Dear,
Follow methods by which you can
gain your desired height.
1. Follow these exercises regularly and you get the goal of height gain:
* first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning.
*sit on the floor, stretch you legs together so that both foot tou...more