How To Increase Estrogen Health Feed

Yes, it may raise the possibility of recurrence and exacerbation of migraine. use it with caution only under supervision of a doctor.

Try to include legumes in your diet like beans, peas lentils and nuts for veg proteins .soybean is safe for everyone to consume in moderation and can have a modest effect on estrogen levels.

take sepia0 /2 one dose
puls 30 one dos per dy for wk

kali br 12c one dos a day for 10 days
aur mur na. 12c sam abov

apis 12c sam abov
conium 3c 3tims aday for 5 days


diet for u

cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts
• greens, including red leaf lettuce and arugula
• green and red peppers
• beans and lentils
• almonds
• berries
• sweet potatoes
• winter squash
• pumpkin
...more

Start eating dates.

100g of fruits such as dried dates contain 330mcg of phytoestrogens, while dried apricots contain 445 mcg. Other fruits that contain phytoestrogens include raspberries, strawberries and peaches, which offer 48 to 65mcg per 100g serving.

Yes start eastrogen supplement. Start these ayurveda medicine drakshasava spl daily 3 times a day. Weight gain medicine package available in our clinic it's sure results once you consult online for details.

Pueraria mirifica cream has shown good effects to relieve vaginal dryness and to promote vaginal health.
It is a highly estrogenic herb.
It is taken once in the morning.

Thicken the Endometrium
Fertility doctors often prescribe medications that can thicken your endometrial lining. They may prescribe other drugs, too, that are designed to increase your chances of conception. Some of these medications have side effects, like multiple births, which may not be desirable to you. Working with a fertility clinic is also very expensive. If you have been told that your infertility may be a result of a thin endometrium, you can try to thicken it using a home remedy be...more

Massaging may help but with olive oil I don't know advice to eat estrogen rich food pls read from google about this and try to add more more this type of product in your diet.

Wean off highly-processed foods and eat more lean protein, healthy fats (butter, coconut oil, avocado), and zinc-rich foods such as oysters, grass-fed beef, spinach, pumpkin seeds, and dark chocolate. I also recommend adding more cruciferous vegetables to your diet such as broccoli, brussels sprouts, cauliflower, cabbage, and collard greens. These foods help detoxify your body from estrogenic compounds in your environment.

Dear Lybrate user, take small but frequent meals and increase milk and milk products in your diet. Also take egg, meat and whole pulses. Along with the diet, stretching and chest workouts will help you. This will take some time but will definitely help you out. Take care.