How To Increase Estrogen Health Feed

A romantic image of candle light and soft music often also has a bowl containing strawberries, chocolate, and wine. Food not only makes you look and feel better but also has an effect on your overall health.

Take a look at a few foods that can increase your sexual desire.

Strawberries and raspberries

Strawberries and raspberries are delicious antioxidants that have been linked to high sperm counts in men. Both contain zinc that regulates the production of testosterone...more

Masturbation is regarded as a normal, healthy sexual activity.

In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behavior.

It will not affect you or your ability to have children in the future.

If you wish to reduce the frequency of mast...more

I will suggest you to do suryanamaskar and kapalbharti daily as per your capacity for a minimum of six months

no literature is available till , for the link between soy and gynaecomastia.
but eat in limitation.

As such there is no evidence to proof but it varies from individuals
but restrictions to certain duration would be helpful.

Not actually. In fact theoretically a fall in estrogen triggers migraine. For menopausal symptoms if you are advised hormonal replacement therapy, please work out a suitable combination of hormone therapy (not only estrogen) with your prescribing doctor.

Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do regular exercise, yoga,pranayam.
Avoid- chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation.
best luck..

hi you should consult andrologist or plane M.D.mediceine doctoe
and before diagnosis
do some test as given by doctor

In order to increase Testosterone levels I would initially undertake a detailed evaluation of hormonal and metabolic parameters and then treat appropriately. If there is no satisfactory increase in Testo levels or symptoms in 3 to 6 months I would consider Testosterone Replacement Therapy (TRT) through Transdermal bioidentical Testosterone cream after detailed discussion on the pros and con of TRT for someone of your age.
The levels of sex hormones can be measure through blood test.
Fat ...more

Yes migraine headache can be cured by homeopathy
take natrum mur 30 30 ml liquid sbl
1 drop daily on tongue for x 7 days and revert me back