How To Improve Eyesight Health Feed

Get your refraction done and wear spectacles
Eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These are few things you can take care of. Otherwise as such no options available which can increase your eyesight. You can also go for contact lens or refractive surgeries.

Get your refraction done and wear spectacles
eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight.

No medicine available, number usually stabilises after 18 years of age, till then get urself checked on a 6 monthly basis. Also please get your retina checked up. Once number stable you can get lasik done for removal of glasses if you want.

Hello,
tk, vit'a'c rich diet.
Apples, carrots, cheese, ripened mangoes, spinach, almonds, walnuts, papaya.
Clean your eyes with sterilised water, twice.
Tk your diet easily digestible on time.
Homoeo medicines
@ physostigma 30-6 polls, thrice.
Avoid, caffiene, nicotine, junk food, alcohol.
Tk care.

Diet for EYESIGHT
Lutein and zeaxanthin are both important nutrients for eye health,6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina.Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin...more

There is no medication or food for improving eyesight or to get rid of glasses.
If not interested in glasses then you can try
a. Contact lens
b. Lasik laser
as your age is now 26 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs.
Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy.
As you are not comfortable with contact len...more

There is no medication or food for improving eyesight or to get rid of glasses.
If not interested in glasses then you can try
a. Contact lens
b. Lasik laser
as your age is now 20 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs.
Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy.
As you are not comfortable with contact len...more

Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me

Hello lybrate-user. It's not possible to improve eyesight once it is weak. But some of the exercises of eye can further prevent the damage. Glasses should be used on regular basis.

If you are having a normal corneal curve than we can plan for lasik surgery after clinical examination after 20 years of age