How To Improve Concentration Health Feed

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Dear user, you must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should ...more

ADHD, CDD, short-term memory loss, forgetfulness, insomnia and so many more terminologies we would have come across very often. They all seem to have evolved from a common origin and that is concentration issues. Have you pondered on these questions!! Why can t it be easy to concentrate? Why can t it be easy to remember everything?

If yes, then read on to know more. Concentrate! Focus! Pay attention! These are not just words but one huge and complicated process in itself. Many children...more

With exam time around the corner, the stress is on both parents and students. Some kids spend very less time with books and assimilate all that is there in the books. Other children may have a hard time trying to focus on studies and even harder time in recollecting what they have studied.

What can help improve focus, concentration, and memory? Try some of these tips and identify what works for you and build your own rules.

Create a suitable environment: Some claim that they s...more

10 Study Tips to Improve Your Learning
Study Tip 1: Underlining
Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information.
Study Tip 2: Make Your Own Study Notes
Taking Notes is one of the most widespread study skills out there. Essentially...more

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Include the following for getting better vision:
vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, s...more

Dear Mukul,
It is very common for a child your age to be distracted and lose concentration especially while studying. Usually our mind starts to wander in either the past, thinking about our friends, something that hurt us or it goes into the future -daydreaming , or generally it drifts into something related to what we are studying .
To improve your concentration , you should set specific goals regarding what you have to study. While studying - read aloud so that the chances of being ...more

Dear user, You must be able to understand Concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should ...more

You are probably under some form of stress. The migraine headaches indicate that as well as that there could be reasons for the stress to stem from unexpressed anger. Are you aware of any such feeling pending expression in your life when you look back to even childhood? You could discuss these matters with a counselor and see if together you can both identify the reasons for the stress. Apart from that you can do some of the following to improve memory and concentration. Although concentration i...more

10 Study Tips to Improve Your Learning
Study Tip 1: Underlining
Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information.
Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the ai...more