How To Improve Concentration Health Feed

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Staying healthy is a key component to living a long and happy life. There are many aspects to both mental and physical health that can make it hard to maintain. You can improve your health in many ways, but it can be overwhelming to attempt all of these changes at one time. The best way to improve your health is by making small changes that you stick with. Over time, you can add new changes and build upon the old ones. By focusing on one or two areas on time, you can gradually improve your healt...more

Dear , concentration problem is universal and majority of teenaged people have this problem. In fact, they lack the motivation and systematic approach. I suggest you to teach him effective learning techniques. You may contact me online for further help. Take care.

Mam at 6 year age children usually show such behavior sometimes they are over active n sometimes busy in some games or anything other than studies while u are telling him stories because the are lost in their own world so don't worry just try to tell him to listen u .every thing will be OK with time as he grows up.

Stress could be the reason for whi9chy you could meet with a counselor. In the meantime do some of these recommendations very faithfully: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose prob...more

Dear lybrate user. I can understand. I don't know why you are so impatient. Please try to get back her love if you really are in love with her. It is possible if you be patient.
Otherwise, if you really want to forget her, give it time. You know it is not possible in a short notice. Therefore don't force it. The thoughts will go automatically if you don't force it. Take care.

Dear lybrate user. I can understand. Adolescent age period is always such. Because adolescent people have other priorities and focal points, it becomes difficult for them to concentrate on study material. Understanding this critical factor can help change your attitude towards self and education.. Take care.

Along with concentration, due to stress you might have developed exam anxiety. Both of this could be worked upon simultaneously.
Meditation and relaxation exercise has tremendous effect on reducing your anxiety.
Also try this before exam. You could take just few nice and dip breath to activate your relaxation. This will happen once you practice your meditation on a daily basis.
You may even take few breaths when you are trying to recall the information you have studied.
Try follo...more

Take five almonds with milk daily empty stomach. Do not take anything after this for one hr. You can do meditation. Its good for concentration.

dear Lybrate user, White chest nut,Elm,Walnut,Chestnutbud, take these Bach remedies one dose once daily for a month and revert back