How To Get Rid Of Hip Fat Health Feed

Hi the best thing for stretch marks is to undergo laser treatment at you cosmetic dermatologist. There are some home remedies that you can try ,these are extremely slow acting and you have to be diligent to get results use Castor Oil
Castor oil, which is used in the treatment of a number of skin problems such as wrinkles, age spots, moles, dark spots, fine lines and pimples, can also be used to get rid of stretch marks.
Apply some castor oil to the stretch marks and gently massage the ar...more

Lybrate-user do this diets early morning take aloevera n amla juice with 2glass of water breakfast 8am, oats n apple 11am papaya full plate 2pm lunch take vegetables roti and dal, salad evening take green tea dinner 7: 30pm dalia salad.

Natural way of weight loss is by routine exercise like walking, running, yoga and healthy diet which contains boiled vegetables, more fiber, low carbohydrate and fatty food. Medicines work temporarily for weight loss. Skipping meals will not help. If any medical condition is related then that can be treated. Contact for any query.

This is fat deposit and you have to go for walking to drain or diffuse the fat deposited in the back
this is fat deposit and you have to check your cholesterol levels as you are very young you can wait for sometime and you can consult a general physician to consult your cholesterol levels. If not you can check with your obesity and start going for walking which will help you to clear the lump. Check whether you had any heart illness when you were a young child. At times for few people there ...more

You need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen. There are matters to be discussed privately. Comprehensive exercise& diet plan based on whether vegetarian /non vegetarian can be given if you ask privately. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropri...more

When it comes to weight/ fat loss it's all about being sensible with food. Eat small but frequent meals.
Avoid long gaps in between meals.
Avoid junk as far as possible.
Exercise at least 4 times a week.
Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer.
All the so called diets will only give you muscle and bone loss. The fats will remain as it is.
So, try to first follow this seemingly simple ...more

A) Take 30 ml of fresh lemon juice and ginger juice along with 20 ml of honey along with water early in the morning on empty stomach…. B) eat 1 TSF of AJOVA SEEDS along with 1 TSF of jiggery after meals…. C) do regularly VAJRASANA, SINHASAN and PAVANMUKTASAN regularly early in the morning on empty stomach for 15 minutes…. THANKS.

Belly fat may not be a severe medical problem in most individuals. However, it looks aesthetically displeasing and can affect long term heath if not controlled at the right time. However one must keep in mind that dieting and exercising go hand in hand. One cannot rely only on one of them to reduce belly fat. Mentioned below are a few ways to remove belly fat.

Avoid sugar: Sugar and other sweetened products must be avoided. Excessive intake of sugar floods the liver with fructose which ...more

Hello,
There could be many reasons for weight gain. When you gain weight then obviously several other problems arises. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body. To lose weight you need to focus upon some basic food plan like cuttin...more

Women over the age of 25 gradually begin to reduce the muscle mass and fat or adipose deposition happens at almost 5 times the pace. There is also the collagen reduction that happens alongside. All these put together give the flab, which is a point of embarrassment for women. Thighs, stomach, below the butt are common areas and could require changing your wardrobe. However, given that almost 93% of the women have cellulite, a lot of been done to identify ways this. From topical chemicals to medi...more