How To Get Rid Of A Stiff Neck Health Feed

1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily
2. Apply volini gel twice daily
3. Give warm compress locally
4. Take rest
if you have recurrent attack of neck pain
a) take x ray/mri cervical spine to exclude spondylitis and consult orthopedic specialist
b) sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping
c) do phy...more

Following measure will help you to reduce the frequency of masturbation 
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A, C, D, E. And Zinc
3) Take anti oxidants like Almonds 5-6 everyday.
4) Avoid alcohol and smoking.
5) Get yourself engaged in some activities like reading, sports. Listeneing to music so that you will not get free time to masturbate.
6...more

The “blue” or often times “grey” appearance of a stain under or at the edge of a crown usually indicates microleakage or bacteria/decay that has seeped under the edges of the crown. You really should have it replaced before it extends further underneath the crown.
If there was a root canal on that tooth, the discoloration along the gum could be the root discoloration from an old root canal which is absolutely normal. The discoloration can also be due to the metal showing through the ...more

Dear Lybrate user,
pimples and acne on face are often caused by wrong and bad diet. please consume less spicy and oily diet.
Wash your face 5 to 6 times with Luke warm water.
Pimples on forehead are due to dandruff. please wash your hairs alternative day with good ayurvedic shampoo.
Take manjishtadi kadha 15 ml with water three times a day.
Feel free for online private follow-up for further information and treatment guidelines.
Do give us your valuable feedback for furth...more

Shampoo everyday. Try using a tar based shampoo on alternate days. use normal shampoo on other days. If t still persists, see a dermatologist

Hi, acne is the most common teenage problem. Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest.
Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively.
*treatment part for the acne --
1. Take kali brom 30 ch, (wsi) 3 drops daily morning empty stomach.
2. Take berberis aquafolium q 10 drops with water twice a day.<...more

Stop the stimulation for 30-60 seconds and start again once you feel that you have regained control. Repeat this process 4-5 times, stopping and “resting” every time you feel that you are about to have an orgasm. Finally, let the ejaculation occur, so that you can identify the “point of no-return”.

You can see an orthodontist or prosthodontist for your problem. Usually a simple night guard appliance given by your dentist is all that you need to relieve your concern. But further examination is advisable regarding the cause of your teeth grinding (bruxism)

Having a pain, heaviness or discomfort in & around your chest can be scary. It does not always mean that you are having a heart problem. There can be many other causes, including
Other heart problems, such as angina
Panic attacks
Digestive problems, such as heartburn or esophagus disorders
Sore muscles
Lung diseases, such as pneumonia, pleurisy, or pulmonary embolism
Costochondritis - an inflammation of joints in your chest
Some of these problems can be serious. Get i...more

Do take an physiotherapist intervention for rehabilitation exercises and electro therapeutic modalities to relieve the pain management do revert for further assistance best wishes.