How To Get Harder Erections Health Feed

Hello-
Eat a healthy, well-balanced diet. Consumption of fatty foods leads to the production of plaque that clogs arteries and blocks the flow of blood to the heart. This plaque can also block the arteries leading to the genitals, interfering with the ability to achieve an erection.

Include pumpkin seeds, bee pollen or royal jelly in your diet.

Avoid alcohol, especially before sexual encounters.

Be sure to maintain a regular exercise regiment.

Please Avoid masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life Morning erections is a natural phenomenon Do meditation regularly before going to sleep.

Don't worry take cap androphyte, tentex royal, tab speman, gokshura, twice a day, and test semen analysis, urine analysis, and send me the report.

Hi, Masturbation certainly is not the cause of reduction in the penis size. Actually penis takes different sizes at different times when flaccid, but it may also appear smaller under two circumstances: when NOT FULLY erect; when it is partly sunk into the pubic fat. SO, i cant say unless i see you. Regarding the other problem you would benefit from either a direct consultation or a phone consultation.

Hi...Erectile dysfunction & Premature Ejaculation is common type of male dysfunction.
It May cause stress,cause relationship problems ,or affect self confidence.
The Problem can affect any age group but more common as men age.
Ed & PE Can arise due to stress ,anxiety ,relationship difficulties ,depression or due to physical causes or some bodily ailments like diseases of nervous system which affects nerves ,high blood pressure ,diabetes ,smoking addiction or sexual abuse.
Use SBL...more

Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do kegel and perineal exercises daily Do massage of penis by Patanjali tejas oil daily avoiding masturbation Take Cap kapikachhu by Himalaya 2..2 for 3 mths Musali pak by Patanjali 2 tsf twice a day for 3. Months Re Consult if needed.

Do you suffer from high bp or dm. If so are they under control. Any stress
there are exercises a man can carry out to reduce the effects of ed.
The best way to treat erectile dysfunction without medication is by strengthening the pelvic floor muscles with kegel exercises. These are often associated with women looking to strengthen their pelvic area during pregnancy, but they can be effective for men looking to regain full function of the penis.
Firstly, find the pelvic floor muscles....more

Hello-
Yes. Incidental weak erections are normal. Like professional athletes, sometimes you just have “an off day”. For some, a weak erection is an occasional problem; for others, a chronic issue. Weak erections are not random; they are due to one of four reasons: because of penile injury that inhibits blood flow; because of insufficient blood flow to the penile sponge-like tissues; because penile tissues cannot maintain blood; or because blood flow exits out of the veins unexpectedly. The c...more

One of the simplest home remedies
1. Boil a handful of drumstick flowers in 1 glass of milk
2. Drink it when lukewarm
3. Sip it every day for 1-2 months
This is a good tonic to overcome sexual debility
Causes:
• Old age
• Injury
• Stress
• Addiction to nicotine
• Consuming alcohol
• Drug abuse
• Can be a side effect of medical conditions like:
o Diabetes
o High cholesterol
o Depression
o Heart diseases
o Other psychiatric diseas...more

You have a very healthy penis..just do nothing..maintain a healthy life-style.take high protein...and u can massage with coconut oil..