How To Get Chubby Cheeks Health Feed

U have to increase ur facial fat,,soo take high protein and high calorie diet and also nuts and some butter,,along with some yoga will work for u

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Keep gut clean. Do pranayam. In food raise content of milk n milk products. Brunghnadi group of herbals will benefit you a lot.

for face you can try some mouth exercises. sometimes face muscles are also loose. you can also look after for your diet, if it requires any changes

You are underweight as per your age n height. Try to gain some weight that will give you a healthy n muscular body weight. For this you can start with mild walk during the day. Add dairy products in your diet. Plenty of liquids and beverages will help you more. Add seasonal fruits and vegetables for healthy skin and good growth

Drink lots of water and eat plenty of fruits in a day. Do not take stress. And if possible do some yoga poses.

Hello, if you want your cheeks to be chubby then you have to gain weight.
Take alfalfa tonic, 2 tsp twice daily before meals.
Eat a well balanced healthy nutritious diet.
Take care.

- take regular meals - add carbohydrates, fats, proteins, in each meal (like in breakfast, lunch, dinner)
- take in between snacks like dry fruits, bananas, peanuts chikki.
- increased intake of chappti or rice in a day

Facial exercise
Also called “facial yoga,” facial exercises tone the facial muscles for a more youthful appearance. A 2018 study of people doing 30-minutes of facial exercises daily for eight weeks yielded faces that were “firmer and more shaped like a younger face.”
Some facial yoga exercises include:
Lift the cheek muscles while pursing your lips together and smiling. Then, put the fingers of each hand on either side of your mouth and lift your cheeks by sliding your fingers up to ...more

For getting a chubby cheeks Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit