How To Get Chubby Cheeks Health Feed

You can try some exercises to make your cheeks look chubby. Like trap some air in your mouth for 3-5 min and release. Repeate for 4 to 5 times a day. Chewing gum is also another option. Eat more of nutritious diet.

Have fruits 3 servings with dry fruits like raisins, dates,fig then have 2 servings of vegetables then you vl get chubby cheeks.

eat more protein and healthy fat food items,
do exercises​specific to cheek like fill air inside mouth and hold for sometime than release and so on.

If your cheeks are not chubby naturally, then you have to increase an overall weight to increase weight. Eat nuts, seeds and dairy to increase the healthy fats and do some facial exercises.

For getting a chubby cheeks Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit

No medication to be taken and follow your diet and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit

Perform facial exercises. Also called “facial yoga,” facial exercises tone the facial muscles for a more youthful appearance. Apply aloe to your skin. Eat aloe. Apply apple skin care products. Eat apples. Apply glycerin and rose water to your skin. Apply honey to your skin. Eat honey.

You have to increase your weight just by 10 kg. Make a good diet plan from professional nutritionist to gain health and improve your cheeks. Put your body in positive calories frame.

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Excessive masturbation leads p weight loss hence your cheeks are sunken. Reduce your masturbation to once in a week, eat chicken soup daily, massage your cheeks in upward direction with coconut oil in the morning, you will get your expected results within fifteen days time.

Facial yoga is the best way to get chubby cheeks and lift sagging skin. It helps produce collagen and elastin, both of which make your skin firm and help to plump up, lift and augment hollow cheeks.

Place both forefingers in line with the flare of your nostrils just under the apex of your cheekbones. Make small, firm outward circles in the cheek depression for 1 to 2 minutes.
Next, place both forefingers on either side of your nose on the smile furrows, about ½ inch from the outer c...more