How To Exfoliate Health Feed

Chemical peels can help to exfoliate dead skin cells, decongest pores and remove oil. This reduces the incidence of acne outbreaks.

After skin lightening procedure, you have to strictly follow the post treatment advise give by your Dermatologist. Otherwise you may end up in complications like dark patches, itching, burning sensation.

There is no need to do exfoliation of skin just do normal scrubbing eat more fruit and vegetable your skin look healthy and glowing.

Mix baking soda with your facial cleanser to make it an exfoliating cleanser. (You can also make a paste of just baking soda and water.)
Gently rub it onto your skin and leave it on for 5 to 10 minutes before rinsing off.

If that doesn't work please follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
chandanadi avleh 10 gm twice a day
chandanadi lepam.

There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner.
1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night.
By doing above thing you will get good result.

Dear Muhasina ,
Kindly check if the foot wear is the cause try to change it and see .You can apply a short course of topical steroids and emollient cream under the guidance of a Skin specialist.
Thankyou

Hello lybrate-user
I request you not to use hydroquinone without consulting a dermatologist. There are many side-effects and if used for a longer time it can cause darkening of the skin.
There are many other creams that are safe for exfoliation and skin lightening. I can guide you for that after seeing your skin.
You may start a private consult for that.
Menawhile protect your skin by using a good Gel based sunscreen of atleast 15 SPF.
Take Care :)

Hello, use silk n stay calendula soap as a bathing bar.
Apply b & t aloe calendula cream as a body lotion.
Take care.

Additional available therapeutic options for more involved cases of keratosis pilaris include lactic acid lotions (AmLactin, Lac-Hydrin), alpha hydroxy acid lotions (glycolic body lotions, urea cream (Carmol 10, Carmol 20, Carmol 40.