How to do hair Oiling for maximum benefits Health Feed

Vitamin itself stands for vita means important or vital and amin means substance . Vitamins are essential for various body functions, and their deficiency can lead to severe problems. Vitamin C is one of the essential vitamins and has multiple benefits for the skin, hair, and overall health. Almost all food substances including regular vegetables and fruits contain some amount of vitamin C, and so it is rare for people to develop this deficiency. However, making sure there is sufficient v...more

Green tea was always on the top for many decades but within these years it has gained high popularity because of its multi-functioning properties. Many people consume it to get a calm effect while others use it to enhance their beauty.

Drinking a cup of this tea not only keeps you away from succumbing to chaos, stressed out but also helps you to tackle your day and keep you calm, energized and motivated.

Apart from this, green tea has many other magical effects. It works wonder...more

Cinnamon known as Dalchini is a very delicious spice and is known for its health benefits. Indian and many of the other cuisines use cinnamon as a primary spice in savory dishes. It is loaded with various antioxidant and antibiotic properties. This medicinal spice is used in wide varieties of sweet and savory dishes, breakfast cereals, baked goods, and snacks. Also having the cinnamon infused water helps us get all the goodness of the spice which again is known for its healing properties. There ...more

Wet cupping therapy or hijama for hair fall, dandruff and premature graying of hairs.

Wet cupping therapy or hijama is a minute surgical excretory procedure that clears blood and interstitial fluids from causative pathological substances (cps).
It opens skin barrier, enhances natural excretory functions of the skin, enhances immunity and increases filtration at both capillary ends to clear blood from cps to restore physiology and homeostasis.

Benefits of hijama -

I...more

BENEFITS OF WATER TO GOOD HEALTH

Water can improve and prevent many conditions in your health. Water can boost your metabolism by in 30 percent in healthy men and women. A study showed that the boost happens within 10 minutes but reached a maximum 30-40 minutes after drinking.

Water can protect your heart. A study was done for six years and it was found that people who drank more than five glasses of water a day were 41 percent less likely to die from a heart attack during the ...more

Benefits of Panchkarma

Rejuvenating Body
Relaxation of Body and Mind
Cleaning process from intestine
Improves digestive system
Improves blood circulation
Cleans Nasal Block and Sinuses
Improves hair growth
Improves Skin health
Improves Joint strength
Reduces Stress
Improves Sleep
Reduces Toxins from Body
Reduces extra fat over body
Makes your body relaxed

Ayurveda is a proven ancient life science that has been curing long term and often, debilitating diseases with a focus on methods like panchakarma (comprising of pre-panchakarma treatments like snehan oiling of the body with medicated preparations and swedan medicated steam), oral herbal medications and other tweaks in one's lifestyle that can help in combating the symptoms and advent of diseases.

Shirodhara is one of the methods followed by ayurveda, which is said to stimulate the pit...more

Vitamin B is a complex vitamin that consists of 8 different B vitamins: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folic acid), and B12 (cobalamin). Found in beans, leafy greens, peas, dairy, meat, and grains, vitamin B helps your body make energy from the food you intake and form red blood cells out of it. Further, each of the vitamin B complexes has specific body functions ranging from iron metabolism to hair health to preventing migra...more

Aromatherapy is an ancient practice that dates back to ancient times across many cultures. This is a practice where concentrated oils are used to treat many imbalances and disorders within the body. The oils emit a fragrance or aroma, through which many important molecules enter your blood stream which have a healing effect. The oils can be applied on the skin and the aroma is then absorbed directly into the body through it. They can also be used as an aromatic agent where you need to sniff them...more