How To Detox Your Body Health Feed

Take high fiber low fat diet followed by detox diet. Ask me for detailed diet plan with detox diet.

Follow this you will not need to do detoxification of your body
follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. You should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional fo...more

Take lukewarm water early morning to detox your gut.

Drink green coriander juice for detoxification of kidney.

Detox Your Blood!

One way to ensure your hair grows long and healthy is to go a step further than shampooing by doing a scalp detox treatment. At times we forget that our scalp is living and breathing, and the hair strands are dead. We spend so much time, energy, and products on the hair on our head and neglect the reason why we have it in the first place; it grows from the scalp.

How to detox your scalp:

A scalp detox treatment includes massaging in a mask to exfoliate the scalp, which unclogs ...more

Best way is change your life style. Contact some good nasha mukti kendra. Eat balanced diet. Lot of salad and fruits.

Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa e...more

Thyroid profile
blood sugar check f&pp
lipid profile
urea/creatinine
cbc
urine re/me
1200 cal diet as per dietitian daily 5 km walk
no smoking/alcohol
ideal weight 65. 8-70.8.

Dear lybrate-user
There are some medicines also which will help you to give up on smoking.
It's good to consult a psychiatrist who can evaluate your moods and see what prescription should be written.
Cognitive Behaviour Therapy is very effective in smoking cessation also.