How To Detox Your Body Health Feed

drink lots of water and eat seasonal vegetables and fruits. simple exercises according to your physique and job profile, and household work

Dear sir
lifestyle modifications using dietary advice, exercise prescription, and stress and sleep management are the best and safest ways to have a healthy body and mind. If you are interested you may consult with me directly.

10 Foods That Detox the Body
Fruit. Fruit is high in liquid-content which helps the body wash out toxins. ...
Green Foods. ...
Lemons, Oranges, and Limes. ...
Garlic. ...
Broccoli Sprouts. ...
Green Tea. ...
Mung Beans. ...
Raw Vegetables.

there are different pattern of detoxification and reasons. you can not continue with one for longer time. it's better to take it as per your specific requirement and go accordingly otherwise sometimes it may lead to weakness and some other deficit in the body

Dear Lybrate user. Once you stop smoking your lungs start purifying themselves. Never get back to smoking. If you want to speed up, learn pranayama from a qualified yoga teacher that will not only purify your lungs but also the whole body systems and mind, if practiced regularly.

Once you quit smoking your lungs start the detoxification process. Proper learning and regular practice of yogic techniques like sectional breathing and NAADISUDDI pranayama will increase your lung capacity and it has the capability to purify all the cells in your body.

No, just detox drinks would not reduce weight. You need to go on healthy, customized diet and a exercise regimen to reduce weight. Also, we need to rule out medical causes of increased weight such as hypothyroidism. Hope this helps.

Dear Lybrate user
When you are addicted to something (substance abuse) your body also gets addicted and when you try to suddenly terminate your addiction your body shows the cravings in the form of withdrawal symptoms. Your body does not want any changes even if it is for your betterment and it resists such changes.
Every addiction has a cause and until and unless that causes is not treated you will not get rid of the addiction. So by psychotherapy and clinical hypnotherapy we find the c...more

Yes health supplements help a bit. Take fresh fruit juice and nariyal pani daily. Try writing every thought comes into your mind.

Hi,
it's would be better to get tested. U need some blood test and x ray chest to detect exact cause of your phelgaum & lethargy and underweight issues.
Can connect with me through private section for detailed consultation & treatment plan for you.