How To Control Your Mind Health Feed

Hello,

you may be having headache because of stress/ refractory problems/ any ENT problem or may be migraine headache

kindly follow advises given below:

you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day)

2. Adequate sleep 6-8 hr in a day

3. Get check eyes for refractive error

4. We need to go for ENT eval...more

Concentrate your mind with positive things & thoughts, avoid sexual things & talks it will help you definately.

YOU can control your thought by meditation and yoga or you need to go for cognitive behaviour therapy with a good psychologist

Some of the" typical" responses to frustration include anger, quitting (burn out or giving up), loss of self-esteem and self-confidence, stress and depression.
Anger management: 10 tips to tame your temper
anger: there is a saying" frustration begets anger and anger begets aggression. Direct anger, is expressed toward the object perceived as the cause of the frustration. If a machine does not work, you might hit it or kick it. If someone gets in your way, you could verbally threaten them...more

The blood pressure and blood sugar both different disease a although it is interrelated. To some extent. It can be controlled by medicines accordingly bwith maintaining food and lifestyle.

There is no specific food that can directly control masturbation. It is a natural and normal part of human sexuality and can be a healthy way to explore one's body and experience pleasure. However, if you're seeking ways to manage sexual urges or maintain a balanced approach to sexuality, you should take a balanced diet, exercise regularly, manage your stress, and communicate with your healthcare professional.

Dear Mr. Lybrate-user, nice of you to write and work towards a resolution, enjoy life and its moments. Why is there a need to control your mind? participate fully in life, count your blessings, see all the gifts you have and where you have reached. No need of too much analysis. A rose is a rose appreciate all the good things in life and be aware that all the obstacles you face will teach you something new.
When you are free do develop and note down your long term and short term life goals. L...more

Mind control by meditaion and yoga , reading books , bhajan, music all help control sex drive which is normal in your age

Hi.

First, make up your mind and strong will to quit the habit of smoking, because only then you can get rid off that!

Take homoeopathic medicine which will help you to get rid of your habit of smoking. Schwabe's Daphne Indica/ thrice daily for a month.

You are doing hand job once a week. You want to stop it. I advise you to be vegetarian. Take plenty of water daily. Do meditation for mental strength daily to increase your focus and willpower to quit masturbation. Whenever thoughts of masturbation comes to your mind, replace these thoughts by good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, you will definitely win over masturbation. Follow this and give feedback.