How To Control Your Emotions Health Feed

Hi, your weight seems to be you are obese, I exactly don't know which profession you are belonging or studying. Just concentrate on your health also. Do some exercises .Don't think too much, it ruins your health. Everything happens for a reason. Just share your feelings with your dear ones and take their ideas. Even though you are not feeling better just meet psychiatrist.

eventhough it is more to have such frequency I will suggest to take open ion of sexologist. For her irregular period you have to do blood test and sonography to rule out pcod

Try to relax yourself --
Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh.
Massage.
Eat a healthy diet.
Meditation.
Yoga
For details you can consult me.

Hi, I can understand your situation. You are a mother of twins so obviously you would be physically more tired. First of all you should take care of your diet and rest. Take help of some one in the house or keep a maid. Also when your kids are sleeping that time you also take some rest. Many indian women make this mistake and complete the household chores when the kid is sleeping. This causes lack of rest in the body and in return the woman gets frustrated. Also with your doctor's advice take so...more

U seems to be under stress
try to relax yourself --
exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family.
Laugh.Massage.
Eat a healthy diet.
Pursue one hobbywalk in nature
meditation.
Yoga
for details you can consult me.

Causes of testicle pain or pain in the testicle area can include:
Diabetic neuropathy (nerve damage caused by diabetes)
Epididymitis (testicle inflammation)
Gangrene (specifically, a type of gangrene called Fournier's gangrene)
Henoch-Schonlein purpura (blood vessel inflammation)
Hydrocele (fluid buildup that causes swelling of the scrotum)
Idiopathic testicular pain (unknown cause)
Inguinal hernia, Kidney stones, Mumps, Orchitis (inflamed testicle),
Retractile te...more

Understand that you are angry that hurts others. Always think before you speak or act Regular exercise Mindful Yoga avoid alcohol and smoke.

I am sorry to know that and I understand it happens to the best of us. You can talk about it in detail to a mental health professional and learn how to process and deal with difficult triggers and situation Consult with me or any psychologist for therapy and counseling Connect with me through text or audio on Lybrate app All the best.

Hi lybrate-user
how long has it been since you have not been able to control eating? It is necessary to know what is making you get into a pattern of emotional eating. Stress is a common cause of emotional eating. It seems like you are stressed and upset about something. It is also necessary to know what is causing you to oversleep. Do not worry about emotional eating and oversleeping. There are times when the body and mind needs rest. Avoid feeling guilty about emotional eating. With a psyc...more

Internet Addiction Disorder is associated with structural and functional changes in brain regions involving emotional processing, decision making and cognitive control.