How To Control Your Emotions Health Feed

Hello visitor,
I am deeply concerned with the problems faced by you. Try to control your urge and take some indigenous herbal medicine which will solve your problems with boosting your energy level with utmost power of potency. You are potentially dangerous and try to restraint from that habits. Spoil your energy in right time. A great future lies ahead. So keep calm and hold your brahmacharya the inner potency and take our advice for future. Kindly let me know what you think right. Take car...more

If you are very horny wait for you to turn 18 years and then do sex with consenting adult partner, but protect with condoms. Till then you can masturbate and satisfy your sexual desires. All the best.

Hi, Lybrate user,
hypertension being  a silent killer, usually shows no symptom but if you feel dizziness, headache with facial flushing & feeling unwell ,you should go alert. Go for a walk in the morning to regulate blood circulation to combat your bp.
Go for meditation to reduce stress in order to nourish your body conditioning the heart and to regularise your  digestive system, aswell.
Tk, plenty of water ro hydrate your body.
Your diet be easily digestible on time to avoid ga...more

Hi lybrate-user,
Getting easily agitated and angry is not only troublesome for you, but harmful for relationships. Your underlying cause can be unraveled by a competent counselor/doctor.
Do not expect that with time this will disappear on its own. It can only aggravate with time. Either meet a counselor personally or at least seek consultations on phone at the earliest.
Best wishes

Hello,
Go for meditation to reduce your urge to masturbate keeping your nerves calm  to sustain withdrawal syndrome of masturbation, fast.•Divert your attention ,whenever you feel urge for masturbation, Go to library, meet your bossom friends in order to restrict masturbation.
Tk,  homoeopathic medicine.
@ AlfalfaQ -10 drops,  thrice with little water. Avoid, junkfood,  alcohol & nicotine.
Tk,  care.

Anger is a healthy emotion if expressed in an appropriate manner. It helps to protect your personal boundaries and indicates that some of your needs are not being met. Your anger over small issues suggests that you have become habitual to it and need anger management. When you get angry and violent then you are suppressing someone else by showing your power and that is counter productive and anti social behaviour. Please take counselling sessions to take control of your anger.

Dear , anger and aggression are emotions. You must know what is emotional intlligence and how important emotional intelligence. Emotional quotient measures a person emotional management ability and total emotional intelligence. I suggest you to take an eq test. Controlling emotions are not advised. But if you know how to stop being emotional, your problem is solved. We have rational emotive therapy (ret) to clear your problems. Contact me for more. Take care.

Dear lybrate user, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. T...more

Hello Shankar... there are no fixed reasons.. but yes life situration and other factors does affect it.. It can be controlled by proper homoeopathic treatment.. You can consult me at lybrate.

You can start with 20 minutes meditation during the day. Whenever you are free you can choose it. Take a dairy and write things that are disturbing you. Every thing should be in series. Do it in a proper sequence for a week. Than see are they really bothering you or is it something else.