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How many calories in food Health Feed

Asked for male, 26 years old from Udupi
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MPT - Orthopedic Physiotherapy, Fellowsh...read more

Physiotherapist•Kolkata
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Go for the following blood tests and report me. Blood advise: blood cbc
hs-crp
ra factor
anti ccp
ana
uric acid
tsh
fbs.
141 people found this helpful
Asked for female, 17 years old from new delhi
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Bachelor of Unani Medicine and Surgery (...read more

Unani Specialist•Kanpur
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Follow these herbal combination for complete cure
sootshekhar ras 1 tablet twice a day
vatari avleh 10 gms twice a day.
51 people found this helpful
Asked for male, 43 years old from Chennai
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Bachelor of Unani Medicine and Surgery (...read more

Unani Specialist•Kanpur
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If that doesn't work please follow these herbal combination for complete cure
maha laxmi vilas ras 1 tablet twice a day
sitopiladi avleh 10 gms twice a day.
139 people found this helpful
Asked for male, 16 years old from Lucknow
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PGD in Applied Nutrition and Dietetics, ...read more

Dietitian/Nutritionist•Ludhiana
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Take home cooked meals comprising all nutrients macros and micros. Take good fats, carbs n protein. Limit all processed preserved packaged and outside food completely. Stop hard drinks and smoking if any. Take good water intake of atleast 3-4 lit a day. Alongwith the dietary changes, lifestyle modifications must be done like physical activity for atleast 1 hour, time discipline should be fixed for all meals and other activities. Try getting sleep for 6-8 hrs min. For personalised & detailed guid...more
72 people found this helpful
Asked for male, 20 years old from Warangal
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MSC in Food Processing and Nutrition

Dietitian/Nutritionist•Kolkata
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Hello,
the effect of any medicine will be short-lived. A balanced diet and lifestyle can help in the long term.
First of all, we should not target fast weight gain. It will take time. Weight gain can be achieved by few major steps. Try to start small and gradually increase appetite. If you try suddenly you will not be able to eat. 1. Balanced diet: in a day take 25% cereals (rice/ roti/ idli/poha etc.) + 25% protein rice foods (dairy/ dals/ nuts/ non-veg etc.) + 40% vegetables- prepared ...more
22 people found this helpful
Asked for male, 20 years old from Kanpur
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PGD in Applied Nutrition and Dietetics, ...read more

Dietitian/Nutritionist•Ludhiana
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As per your height, you can gain some healthy weight upto 5-6 kgs.
Take home cooked meals comprising all nutrients macros and micros. Take good fats, carbs n protein. Limit all processed preserved packaged and outside food completely. Stop hard drinks and smoking if any. Take good water intake of atleast 3-4 lit a day. Alongwith the dietary changes, lifestyle modifications must be done like physical activity for atleast 1 hour, time discipline should be fixed for all meals and other activiti...more
36 people found this helpful
Asked for male, 28 years old from Raipur
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Bachelor of Unani Medicine and Surgery (...read more

Unani Specialist•Kanpur
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Follow these herbal combination for complete cure
sootshekhar ras 1 tablet twice a day
vatari avleh 10 gms twice a day.
51 people found this helpful
Asked for male, 26 years old from Kanpur
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Masters Of Science In Dietetics And Food...read more

Dietitian/Nutritionist•Mumbai
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Hi, ideal weight is as per your height. Lifestyle change is the only way to gain weight. Diet is based on your daily routine and eating habits. You can follow the guidelines given below- 1) weight is a sum total of bone, water, muscle and fat. You need to gain muscle to get healthy. Immunity of the body is based on muscles and so its important to have optimal muscle mass.
2) have a well balanced diet which has the right combination of carbohydrate, protein and fat. 3) eat 6-8 meals a day as ...more
37 people found this helpful
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General Physician•Durgapur
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Thanks for reaching out. Yes, it is relatively safe depending upon what medical conditions you have. Take care.
89 people found this helpful
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