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You have to control your anxiety and keep your mind happy. You can do meditation and yoga to help you. You can also mingle with good friends and relatives to share your feelings.

She can take supplements like meno ease along with calcium supplementation.
there IS NO NEED OF HORMONE REPLACEMENT THERAPY THESE DAYS AS OTHER MEDICATIONS PROVIDE GREAT RELEIF.

You did not say your age. Do USG first and reveal your exact cause. If no abnormalities, then take hamamalisQ and Trillum pendullumQ both 15+15=30 drops in a half cup of water thrice daily and Syphilinum200 one dose stat. Dont worry. Otherwise meet me.

Hi Thanks for your query. Sometimes these can be due to Postmenopausal symptoms. Are your periods still going or not? If they are still continuing then we will have to evaluate you and see what's the problem? Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena

Take phosphorous 30 two doses morning and evening for a day. If it does not subside then contact again.

Hello. Kindly provide me with all the information, symptoms, associated complaints in details to select an appropriate homoeopathic medicine without any side-effects.

DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach...more

TAKE TAB. THYRONORM 75MCG , TAB, PERINORM 5MG FOR HICCUP., SYP. ARISTOZYME 10 ML THRICE A DAY, TAB. LIV-52 1TAB. TWICE A DAY.
AVOID OILY, SPICY, JUNK,FATTY FOODS.

I will suggest you to do suryanamaskar and pranayam daily as per your capacity for a minimum of six months and increase your self confidence and concentration

Take Lachesis 1M/ 3 doses for 1 day only.
Start taking your calcium supplement if you r not already doing that.
Lead an actve life, as women tend to put on weight at this time. Although you r slim
All the best.