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Hot Flashes Questions
Asked for male, 76 years old from Delhi
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DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach...more
Asked for female, 55 years old from Guwahati
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I will suggest you to do suryanamaskar and pranayam daily as per your capacity for a minimum of six months and increase your self confidence and concentration
84 people found this helpful
Asked for female, 45 years old from Pune
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This means that she is in the perimenopausal state and hence the hot flushes due to lack of estrogen.
Asked for Male, 37 years old from Chandigarh
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Asked for Male, 37 years old from Chandigarh
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Asked for female, 46 years old from Bangalore
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I am sorry to hear about your concern but will be happy to assist you.
It used to be said that menopause-related hot flashes fade away after six to 24 months. But for many women, hot flashes and night sweats often last a lot longer—by some estimates seven to 11 years.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
It used to be said that menopause-related hot flashes fade away after six to 24 months. But for many women, hot flashes and night sweats often last a lot longer—by some estimates seven to 11 years.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
2 people found this helpful
Asked for female, 54 years old from Delhi
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Do you have dandruff problem as well. Regularly wash your hair with mild shampoo. 1. Vitamin for hair loss.(a, b and c)
2. Enrich diet with protein. 3. Scalp massage with essential oils. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes.
4. Avoid brushing wet hair. 5. Keep yourself hydrated. 6. Put on a shower cap for an hour then shampoo your hair. It helps to stop hair loss and promote hair growth.
7. Avoid h...more
2. Enrich diet with protein. 3. Scalp massage with essential oils. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes.
4. Avoid brushing wet hair. 5. Keep yourself hydrated. 6. Put on a shower cap for an hour then shampoo your hair. It helps to stop hair loss and promote hair growth.
7. Avoid h...more
5 people found this helpful
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