Home Remedies To Reduce Body Heat Tips

Being in a tropical region, surviving the heat comes naturally to us but most of the time, it s either humidity or sheer heat through the course of the day - of course, both the factors come with their own terrible living conditions but it is what it is. On a terribly hot day, it s natural that we spend a lot of time cribbing about the heat without being able to deal with it naturally but here are a plethora of tips to get you cool down on those hot and humid days.

Keep Yourself Hydrate...more

Are you planning on undertaking a cosmetic procedure for rejuvenating your skin? Botox treatment is considered to be effective for this purpose. Botox is a drug made from a certain neurotoxin, and it is produced by a bacteria known as Clostridium botulinum. Botox is also used for medical purposes, especially for the treatment of muscle related conditions. It is primarily used for removing wrinkles via a procedure in which your facial muscles are temporarily relaxed.

Major Uses-
Exce...more

Here are the best ways to eat flax seeds:

Flax seeds can be mixed with yogurt: few amounts of flax seeds or ground flaxseeds can be sprinkled into yogurt thus making it a protein-packed bowl of yogurt as it is useful for muscles building.

Mixed with breadcrumbs to coat chicken or other food items: flax seeds have a nutty flavour which gives amazing flavour and it is healthy and delicious. Flax seeds also protect from cancer, boosts immunity and keeps the body healthy.

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People who suffer from oily skin tend to have multiple advantages such as a younger looking skin over a longer period of time as wrinkles, spots and fine lines tend to creep in much later. However, there are many inherent disadvantages of having oily skin such as a shiny face and frequent occurrences of pimples and acne. Some of the tips to take care of your greasy or oily skin are mentioned below:

1. Use face cleansers which are gentle on your skin - It is very important that you choo...more

Dermafrac is a micro-needling process used for treating different skin issues like wrinkles and acne scarring. It is an advanced skin care treatment, which goes beyond normal skin treatments to produce long-lasting effects.

Commonly known as micro-needling therapy, the process involves a roller that has many super fine needles. These needles are penetrated into the skin to apply a peptide solution. This gives your skin a younger and glowing look and removes scars.

How does it w...more

Diabetes is called the silent killer because it is quite often that people miss its symptoms until it is too late. Of these symptoms, the ones associated with skin are even more likely to be missed.

Diabetes is characterized by an increase in blood sugar (glucose) levels beyond the norm. There is a large number of skin conditions that are associated with diabetes. Sometimes it is knowledge of these skin conditions that lead to a diagnosis of diabetes. Hence keeping a watch for these con...more

Oily skin: your skin tends to attract more dirt than dry skin, so wash your face twice a day with a gentle non-foaming cleanser and warm water.

When it comes to athletes and sportsmen, merely having a balanced meal is not enough. Athletes burn much more energy than an average person and hence need to consume additional calories. Getting the right nutrition can make a big difference in an athlete s performance. To calculate the required calorie consumption, one must take into account the individual s height, weight, gender and level of physical activity. An athlete must pay special attention to three categories of foods; carbohydrates, f...more

"Health is wealth is not just a proverb, but a truly time-tested principle of life. The concern is that of late health and wellness have acquired a commercial tone. Companies manufacturing various health and wellness products are promoting various health benefits of their products in television and print media. Claims and counterclaims by various companies have cluttered the perspective. People need to cut out the clutter and behold some quick fixes that would ensure healthy, fulfilling lives.<...more

While most of us have been actively seeking a good physique, it s imperatively easy for us to fall in for fast-paced unnatural additives and supplements to help our urge for bodybuilding. Though it seems easy and less time consuming, a short-cut to body-building through steroids, synthetic hormones and unnatural diet supplements can cause your health to deteriorate and have long term implications which can be life-threatening. So, how can you help your body?

The Need For A Natural Suppl...more