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Home Remedies To Reduce Body Heat Questions
Asked for male, 31 years old from Ahmedabad
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Asked for female, 21 years old from Hyderabad
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Asked for female, 27 years old from Patna
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Asked for female, 34 years old from Delhi
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Asked for male, 16 years old from Srinagar
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If you're looking to improve your running speed, here are some recommendations:
training: focus on a well-rounded training program that includes a combination of endurance running, interval training, speed work, and strength training. Gradually increase your mileage and intensity over time to avoid injury.
Nutrition: maintain a balanced diet that provides adequate energy and nutrients to support your running performance. Ensure you're consuming enough carbohydrates for energy, proteins f...more
training: focus on a well-rounded training program that includes a combination of endurance running, interval training, speed work, and strength training. Gradually increase your mileage and intensity over time to avoid injury.
Nutrition: maintain a balanced diet that provides adequate energy and nutrients to support your running performance. Ensure you're consuming enough carbohydrates for energy, proteins f...more
107 people found this helpful
Asked for male, 31 years old from Garhwa
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No alcohol
no smoking
no spicy/ fried/ junk food
no tight clothing
wear cotton clothes and socks
wear black or white clothes
wear leather shoes
for medicine contact on private consults good luck.
no smoking
no spicy/ fried/ junk food
no tight clothing
wear cotton clothes and socks
wear black or white clothes
wear leather shoes
for medicine contact on private consults good luck.
63 people found this helpful
Asked for male, 18 years old from Delhi
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Asked for male, 23 years old from Jhunjhunu
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Asked for female, 24 years old from Noida
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Asked for male, 19 years old from Coimbatore
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