Home Remedies For Weight Loss Health Feed

Coffee is loaded with beneficial nutrients and anti-oxidants that can improve your health. Despite the myriad varieties coffee is usually consumed in, black coffee and milk coffee seem to interest the largest audience. The comparison between the two can come to an end, if you know what exactly you are looking for:

For weight loss: If you want to shed a few kilos, you can add black coffee to your diet plan due to its low calorie content than the milk alternative. A cup of black coffee co...more

A girl s first period or Menarche marks her transition from a girl to a woman . Most girls have their first period between the ages of 11 to 13 depending on their genetic structure, body weight, nutrition and maturity of the hypothalamic-pituitary-ovarian axis. Periods are usually irregular in the first two years and gradually settle into a pattern. Along with the duration of the periods, there may also be fluctuation in the amount of blood being lost. Puberty menorrhagia can be described as ...more

Swallowing food comes naturally to human beings. But when there is a problem, it is usually called Dysphagia. Esophagus, a muscular tube-like organ located at the back of our throat, usually helps in swallowing food and transferring them to our stomach. When esophagus does not function properly, dysphagia happens. Patients suffering from brain or nerve disorder, seniors and babies might have this problem.

People with dysphagia might witness the following issues:

Difficulty in ...more

Although confused with natural and temporal feelings of grief or sadness, depression is not merely a weakness or something to be taken lightly. It is quite a serious issue and can last for long periods of time.

Depression does not merely involve feelings of hopelessness, helplessness, and worthlessness, but is much more terrible and usually has a detrimental effect on your day-to-day functioning.

There are many different types of depression. These include:

1. Major de...more

Obesity has emerged as one of the most common and serious health problems today, affecting all. Children, in particular; are the worst affected. Obesity is an amalgamation of sedentary lifestyle, unhealthy eating habits and certain medical conditions. If neglected, it can create havoc. Diabetes, high blood pressure and hypertension are some of the major health complications that obesity can lead to. Thus, one needs to control and check this menace at the earliest. Maintaining a healthy body weig...more

You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenev...more

Rice is one of the most widely consumed grains in the world. It s mostly comprised of simple carbs, which have consistently been linked to obesity and chronic disease. However, countries with a high rice intake have low levels of these exact diseases. So what s the deal with rice? Is it weight loss friendly or fattening? This article gets to the bottom of this question.

What Is Rice?

Rice is a cereal grain that has been grown for thousands of years. It s a staple food in many...more

Excess weight gain is an open invitation to multiple health ailments. Not only too much weight leads to a number of health problems, it also severly impacts the self esteem of obese people as they are often mocked at by others.

Maintaining a healthy body weight is the best way to control obesity. Many surgical and non surgical options are available to lose weight. Weight loss through Ayurvedic ways is not only effective, but 100% natural. The following things, if kept in mind and practi...more

Obesity is a growing concern worldwide with an increasingly large number of people being diagnosed as obese every year. This is closely linked to the type of lifestyle that we are attuned to; less active and more sedentary.
If you are obese, you need to lose those pounds quickly; obesity increases the risk of various cardiac diseases and metabolic disorders. Fat loss is a gradual process that involves making changes to your lifestyle and dietary habits. Some changes that you can make to lose...more

No medicine or powder is required to reduce the weight. It's all your determination how your are conscious about your health. For weight loss first you have to follow a good diet plan. And half an hour exercise should include in your daily routine. You should include protein rich and low fat diet in your food. Start eating green leafy vegetables and fruits. Avoid Mango and grapes. Say no to oily food. And start drinking warm water in the morning. Surely you will get benefitted.