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What is constipation?

Constipation medically means less than three bowel movement per week but usually, the definition varies from person to person as some call passage of hard stool as constipation while another call infrequent, irregular passage of stool generally hard faeces and require straining but stool may be soft also on consistency with just infrequency.
Normal bowel movements in an adult may vary from three per day to three movements per week. In children, there maybe 3 to...more

If you are suffering from gastritis, it is important for you to know about the most ideal tips and treatment methods related to the condition. Gastritis is an inflammation, irritation, or erosion of the stomach lining called gastric mucosa. The most common symptoms of the condition include nausea, vomiting and illness in the upper abdomen, right after having a meal. Heartburn, abdominal pain, loss of appetite, indigestion and bloating are other symptoms of gastritis.

Here are 10 tips fo...more

Constipation refers to infrequent, painful bowel movements that are hard to pass. It is a common digestive issue, affecting about 22% of Indians. Although constipation is likely to affect all age groups, elderly people above age 65 suffer the most.

A person is said to have constipation under the following conditions

Fewer than three bowel movements in a week

Trouble passing stools

Having dry, hard, unusually large stools The reasons why people get ...more

As a new mother, you will be always in a constant state of worry whether you are doing things right. And of those many, many things you worry about, your baby s bowel movements are one of them.

A baby s poop is a sign of his/her health. Thus, you do need to know what is normal and what needs medical attention. Read on to know more about your baby s poop.

What s Normal?

The kind of poop depends on how you are feeding your child. If you breastfeed the baby, his/her poop ...more

For people recovering from a back surgery, constipation is quite common and causes discomfort or pain. There are several aspects of a back surgery which may lead to constipation. They include anaesthesia, changes in diet, stress and the use of some pain relieving medicines.

Symptoms:

The symptoms of constipation are:
Pain and bloating in the abdomen.
Nausea and vomiting.
Hard stools and the inability of bowel movement.
Ways to prevent constipation:
Here are ...more

Lifestyle changes have taken a heavy toll on the entire digestive system. There is less fiber, more processed foods, less water and more aerated drinks, all playing havoc with the digestive process. This has led to abnormal bowel movements, no regular cleansing of the bowels, and various other gastric problems.

Ayurveda believes that a healthy body is the result of the balance between the three elements Vaata, Pitta, and Kapha. Increase or decrease in any of these produces specific sy...more

Bloating isn't a medical condition. It doesn't necessarily mean that a person has eaten too much. It can be a case of eating the wrong food which has not been digested by the body. Bloating occurs when air and water get trapped inside the stomach or intestine. As a result, the stomach gets swollen well past its normal level.

Culprits of bloating: Bloating can result from a number of cases. Fatty or junk foods are one of the biggest culprits of bloating. It hinders the digestion process ...more

If constipation from the third month of your pregnancy still continues, try consuming a high amount of fibre, water, fresh juices especially orange and prune juice, as well as cereals with grains and wholemeal. All of these foods help in relieving constipation.

The body s reacts to anything suspicious by developing an allergic reaction. Some of the common substances inducing this reaction include certain food substances, pollen, insect bites and certain metals. This body recognises these suspicious substances as antigens and produces what is known as antibodies. These produce various allergic reactions in the body ranging from something as minor as a skin rash to something drastically fatal as respiratory distress and even death.

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Constipation in children can be effectively dealt with by monitoring a well- balanced diet. Eating the following things and drinking nearly three liters of water each day can relieve your child from stool withholding.

1. Eat these fruits raw- Apples, plums and pears should be eaten raw along with their skins. These fruits are known to contain an average of 4.4 to 3.3 grams of dietary fiber that will further stimulate bowel movements. Apples, pears and plums are rich in pectin and henc...more