Home Remedies For Vertigo Health Feed

1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more

1.no alcohol
2. Reduce body weight if over wt3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to...more

"Dear Mr. lybrate-user thanks for sending across your query.
Constipation could be the cause of recurrent fissures. Avoid constipation. Take lot of vegetables and fruits in your diet. Have plenty of water and be physically active. You can take warm water sitz bath also. We provide ayurvedic treatment for anal fissures. You can contact us for further details.
mobile, you can provide your contact details.

assessment of vitamin d 3 vitamin b12 t3t4tsh advisable. two years is long period please consult a neurophysician.

Hello lybrate-user, the treatment of anal fissure is long as well as sometimes frustrating for the patient as well for the treating doctor. It takes time to heal, and very easy to come back again whenever you have a hard stool or you had to strain for some reason. I will suggest you to give some time. It should subside along with the lump, but be ready for a next attack after 2 -3 months.

Please take pan dsr od
ondem bd
if there is cough and chest congestion please take cough syrup 10 ml tds.

it is not be used for dark Circles.
Self-treatment can be beneficial for minor ailments and general health maintenance, but it also comes with potential dangers. Here are some risks associated with self-treatment:

1. **Misdiagnosis:** Self-diagnosis can be inaccurate, leading to the wrong treatment and possibly worsening your condition.

2. **Delay in Professional Care:** Relying solely on self-treatment may cause delays in seeking professional medical advice for serious or...more

Follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
vatari avleh 10 gm twice a day.

Follow these herbal combinations for complete cure
brahmi vati 1 tablet twice a day
shambook avleh 10 gm twice a day.

Follow these herbal combinations for complete cure
brahmi vati 1 tablet twice a day
chandanadi avleh 10 gm twice a day.