Asked for female, 29 years old from Hubli-Dharwad
K V Anand
94% (23188 ratings)
BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Dear Lybrate user. The following will help you.
1 Have an Orgasm – the fun part about toning your pelvic floor muscles
2 Kegel Exercises are also known as pelvic floor exercises
3 Exercise, Sweat, Exercise, Sweat
4 Healthy diet including fruits, vegetables and cereals.