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Home Remedies for Vaginal Tightening Health Feed

I am a graduate now studying. My age is 26. I hv problem of premature ejaculation and size of penis.

Dr. Arun Desai 92% (162 ratings)
BAMS, M.D.Alternative Medicines
Ayurveda, Belgaum
I am a graduate now studying. My age is 26. I hv problem of premature ejaculation and size of penis.
Hello, your PROBLEMs- 1. Premature ejaculation. 2. Performance Anxiety. Generally Average sex time varies from 5 to 15 min. Sex time is not same for every person. Different for every person. CAUSES - 1.HORMONAL-sex hormone and thyroid hormones disturbances 2. Neuromuscular weakness. 3.Infections. 4.Performance anxiety stress 5.Hurried sexual Act. 6.Lack of proper sex education 7.Ejaculatory system weakness and pelvic floor muscles weakness. SOLUTION - 1.Exercises -Kegel's and pelvic floor exercises. 2.Yogasan-Halasan vajrasan pavanmuktasa Bhujnagasan 3.Start stop method. 4.Squeeze Method. 5. Counselling -Managing stress anxiety. 6.Wearing Thick condoms. 7.Masturbation 1 hr before sex. 8. Extending Fore play. 9.Using desensitizers. 10. Changing sex positions e.g.Left lateral position increases sex time. HOME REMEDIES- 1.Jamun seeds powder 1 tsf twice a day after food. 2.Nutmeg fruit powder 1 tsf twice a day after food. HERB REMEDIES - 1.Akarakarabha churna 1 gm twice a day or Before sex 2 hrs. 2.Utangan beej churna 1 gm twice a day or 2 hrs before sex. LENGTH OF PENIS DOESN'T MATTER BUT STRENGTH OF PENIS MATTERS. DON'T WORRY ABOUT SIZE. TREATMENT DEPENDS UPON THE UNDERLINE CAUSE. You need proper education treatement and counselling for your problem. I have very good ayurvedic treatment for your problem. No side effects. I can increase your sex time safe and naturally. you can consult me for your problem. I wish you happy healthy and properous life ahead. GOD BLESS YOU. REGARDS
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Anxiety Disorder - Signs That You Are Suffering From It!

Dr. Moumita Ganguly 87% (10 ratings)
M.A -Psychology, PGDG & PC, DPATC, Graphology
Psychologist, Kolkata
Anxiety Disorder - Signs That You Are Suffering From It!

All individuals get nervous or anxious at some point of time or the other due to a plethora of reasons. But for some individuals, anxiety becomes so frequent and forceful, that it overpower their lives. Most of the normal anxiety are short lived and the feelings may last for few hours. However, an anxiety problem becomes an anxiety disorder when anxious feelings are very intense and last for weeks or months. Anxiety disorder exists in different forms like panic attacks, social anxiety and phobia.

The most common form of anxiety is Generalized Anxiety Disorder (GAD) during which an individual worries too much about everyday things and situations, both large and small. The person in this condition has persistent anxious thoughts on most days of the week, for six months. Moreover, the anxiety is so overpowering that it interferes with daily life and is coupled by noticeable symptoms like fatigue. The anxiety level goes to such an extent that causes a lot of dysfunction and suffering. If a person suffers from sleep problems and finds himself regularly awake and agitated or worried, then it is a tell-tale sign of generalized anxiety disorder. This is followed by a situation when one wakes up overstimulated with mind racing and one is unable to calm down.

When the anxiety is tied to a specific situation and the fear is overwhelming and out of proportion to the actual risks then the condition is phobia. This can be due to anything ranging from crowd, animals to flying in an aeroplane or using an escalator. Muscle tension like clenching of jaw or fists or flexing of muscles though out the body always accompanies anxiety disorders. Regular exercise can help keep muscle tension under control, but the tension may get triggered up if an injury or other unforeseen event disrupts a person's workout habits. Panic disorder is repeated, unexpected panic attacks where one encounters panic in a situation where most people wouldn’t be afraid. Anxiety also leads to chronic digestive problems like cramping and bloating of stomach.

Social phobia or social anxiety disorder occurs when one develops an intense fear of being judged or embarrassed in public. People with social anxiety disorder have a tendency to worry for weeks leading to an event or situation. When and if they manage it, they tend to be deeply uncomfortable and are always judgemental about it. In case of social anxiety disorder, the anxiety is triggered by everyday situations like one-on-one conversation at a get-together, or eating and drinking in front of small group. The person feels that everybody is watching him and experiences profuse sweating, trembling, nausea and person becomes tongue-tied. These disruptions make it hard for the person to meet new people and maintain relationships.

Panic disorder causes terrifying panic attacks when the person experiences a sudden gripping feeling of fear and helplessness which lasts for several minutes. It is generally accompanied with scary symptoms like breathing problems, a pounding heart, numb hands and sweating.

Excessive fear of being separated from home or a loved one is separation anxiety disorder. Post -traumatic stress disorder is an anxiety disorder in which the patient relives a disturbing or traumatic event like a violent encounter, the sudden death of a loved one.

An anxiety disorder affects the thinking, feelings as well as behaviour of a normal person. It’s important to seek professional help if one see any of the warning signs of anxiety disorders in an individual.

7 people found this helpful

After taking so many precaution, green tea, lemon tea, lemon with honey, daalchini, black jeera, why I am not loosing weight.

Dt. Surabhi Jain 93% (310 ratings)
MSc
Dietitian/Nutritionist, Lucknow
After taking so many precaution, green tea, lemon tea, lemon with honey, daalchini, black jeera, why I am not loosing...
Hi, Thank you for your query. We will be happy to help you. Along with all that you are doing, you also need to watch over your diet. Make sure that you cut out fried foods, sugary foods and other junk and processed foods out of your diet. Eat home cooked meals with 4 to 5 servings or fruits and vegetables daily. Consume less carbohydrates; reduce the amount of rice that you eat. Have your dinner early and keep it light. Have a protein rich breakfast every morning. Drink plenty of water and exercise at least 5 times a week. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.
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PCOS And Hair Loss Treatment

Dr. Ritesh Chawla 89% (963 ratings)
B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
PCOS And Hair Loss Treatment

Polycystic Ovarian Syndrome or PCOS is very common amongst women of reproductive age. This condition affects the ovaries and is one of the leading causes of infertility. Increased hair fall is one of the other effects of this disease. According to Ayurveda, PCOS brings the Kapha dosha that normally can be found in the upper half of the body downwards along with the Pitta dosha. This affects the Prana-Vyana-Apana axis. One of the impacts of this misbalance is a loss of nutrition to tissues including the hair follicles. Without proper nutrition, the hair follicles begin to die and fall off.

Thus, addressing the Prana-Vyana-Apana axis is one way to treat hair fall caused by PCOS. Some forms of Ayurvedic treatment that can be used for this include:

  • Sarvangadhara: This involves pouring medicated oils or milk or decoction over the body as per the condition of patient.
  • Shirodhara: In this form of treatment, milkor medicated oils etc. are poured in a continuous stream over the head.
  • Udwarthana: Dry Powder massage for removal of Kapha or ama dosha.
  • Abhyanga: A massage with medicated Oil or Ghrutam.
  • Swedana: Sweat inducing treatments for elimination of toxins.

Other forms of Ayurvedic Medicaments & Panchkarma treatment that may be used to treat PCOS and hair fall associated with it are:

  • Panchakarma: It means 5 therapies. These 5 therapies (i.e Vaman, Virechan, Basti, Nasyam, Raktamokshan) themselves vary from case to case. This helps deal with a number of issues caused by PCOS. For example, it helps regulate body weight, hormonal secretions, removes toxins, decreases resistance to insulin and enhances metabolism. The effect of this can also be seen on hair growth as hair fall is lessened and hair regrowth is enhanced.
  • Ayurvedic Medicaments or Herbal Remedies: A number of herbs also have a beneficial effect on hair fall caused by PCOS. They stimulate ovulation and regulate menstruation to balance hormone levels, destroy cysts in the ovaries, regulate blood flow during menstruation and aid in natural conception. Some of these herbs include Ashokarishta, Shatavari, Rajapravartini vati, Kumaryasava, Dashamoola kashayam etc which has to be taken as per the condition of body under the guidance of expert Ayurvedic onsultants.
  • Yoga:  Specific Yoga asanas are  beneficial for hair loss along with treating PCOS. It helps release stress and eases the symptoms associated with PCOS including hair fall.
  • Pranayama is one of the primary yoga exercises beneficial for PCOS. This helps relax the mind and detoxify the system. Other yoga asanas that can help reduce hair fall include the Suryanamaskar, Bhujangasana, Sirsasana, Salabhasana, Sarvangasana, and Badhakonasana, Vakrasana.

Along with this, it is necessary to eat a well-balanced diet, avoid junk food, get adequate sleep at night and meditate regularly to improve one’s emotional health.

 

Skin pigmentation disorders and homeopathy

Dr. Rashid Akhtar 89% (158 ratings)
MD - Homeopathy, BHMS
Homeopath, Greater Noida
Skin pigmentation disorders and homeopathy
Instead of treating it, turmeric may be causing skin discoloration. True or false? Take this quiz to find out.
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Kidney Dysfunction - The Ayurvedic Remedies For It!

Dr. Dinesh Rawal 86% (552 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
Kidney Dysfunction - The Ayurvedic Remedies For It!

The bean-shaped organ kidneys in our body is one of the most important parts that helps in eliminating waste products from the body and also for maintaining the hormonal balance. But due to various reasons such as stress or wrong diet, often the kidneys may face irregular working disorder.

Of course, there are a number of medicines today and also medical treatments to cure various kidney diseases. But if you are not pretty sure of taking such treatments and wish to have something much secure, then trying the home remedies can be the best thing. Ayurveda has a list of remedies that help in curing such kidney issues.

Things To Avoid

  1. Reducing Salt Intake: When the condition of the kidney is not feasible, consuming salt over it can make the situation even worse. If you are urinating, again and again, this means that your body already have an excess amount of potassium and the kidney failure is may be due to an abnormal balance of hormones in the body fluid. Hence, it is the best thing to take a low salt diet. Consuming frozen food items may also add extra salt to the body and hence an ideal practice is to go for fresh fruits, vegetables and meat items.
  2. Lowering Protein Intake: Now, this is a tricky thing and you need to cross check this. There are many times when kidney problems take place due to the high amount of protein intake while some other times it takes place due to lack of protein in the body. So, lowering the protein intake can be done to cross check whether the condition is improving or not.

Remedies To Follow

  1. Herbal Tea: Among various natural remedies that can be started to cure kidney ailments, one of the best one is to include herbal tea in the diet. There are a number of herbal tea options that can be included in your daily diets such as dandelion tea, blueberry tea and marshmallow tea, but the one that is said to affect the most is the green tea. Green tea is said to be high in antioxidant properties and hence they are great in curing kidney ailments.
  2. Aloe Vera Juice: This one plant helps in curing a number of issues both externally as well as internally. Whether it is skin issue or intestine issue, aloe vera juice can be of great help. Aloe Vera has an anti-oxidant property and hence it is great in treating kidney infection and then curing the diseases of the kidney completely.
  3. Water: This can be the simplest way to treat any kind of kidney problem. If you are in the initial stage of any kidney ailment, then the best way is to treat it with water. Drink at least about 6-8 glasses of water each day that will allow you to urinate more and hence the problem may get cured.
  4. Yoga: Pranayam, suryanamaskar and meditation should be followed everyday. 

There are different medicines and also herbs available to treat kidney dysfunction. But these above mentioned can be the easiest methods of all.

1 person found this helpful

Best Homeopathic Medicines for Treatment of Diabetes!

Dr. Sanket Gupta 88% (85 ratings)
BHMS, MD-Homeopathy, PGPC - Preventive Cardiology
Homeopath, Delhi
Best Homeopathic Medicines for Treatment of Diabetes!

Diabetes mellitus is a chronic condition wherein the body doesn’t metabolise sugar properly. Insulin, a hormone produced by the pancreas, is responsible for carrying the sugar or glucose, from the bloodstream to the individual cells. When the pancreas fails to produce insulin, glucose builds up in your bloodstream and enters your urine. Homeopathy focuses on the overall health of the individual. Homeopathic medicines for diabetes include:

1. Abroma Augusta: This homeopathic medicine is best for diabetics who have weak muscles, increased appetites and frequent urination.
2. Phosphorus: If symptoms include weak vision, Phosphorus is the best remedy for it.
3. Syzygium Jambolanum: This is one of the best homeopathic remedies for diabetes mellitus. It acts efficiently and promptly in lowering sugar levels.
4. Phosphoric acid: If you feel exhausted or weak all the time, either physically or mentally, then Phosphoric acid is beneficial. Weak memory, forgetfulness and numb feet are also treated with Phosphoric acid.
5. Gymnema Sylvestre: Sometimes, diabetics drastically lose weight and have low energy levels. Gymnema Sylvestre is an excellent remedy for such symptoms.

Sometimes one or more homeopathic medicines may be combined to treat symptoms. Some common combinations include:

1. Lachesis, Arnica, Belladonna and Phosphorus are combined in a treatment to treat retinopathy, which is damage to the eyes caused by diabetes.
2. Serum Anguillae, Arsenic Album and Lycopodium are used together to treat kidney damage (nephropathy) in diabetics.
3. Helonias, Sulphur and Phosphoric acid are taken to deal with neuropathy or nerve problems such as numbness in feet and hands.
4. Syzygium Jambolanum is combined with Secale Cornutum to treat skin ulcers, which is a common problem among diabetics.
5. For people suffering from constipation due to diabetes, Natrum Sulph, Defloratum and Carlsbad are the best medicines.
6. To improve weak memory, Phosphoric acid, Nux Vom and Kali Phos are the best remedies for diabetics.
7. Sometimes diabetics complain of extreme, incapacitating weakness. To improve energy and boost overall health, Carbo Veg, Phosphoric acid, Phosphorus and Arsenic Album are recommended.

3 people found this helpful

Hi doctor I have been suffering from kidney stone since last 6 months. Stone size is increased gradually and now it is 12 mm. Any remedies without surgery?

Dr. Bhagyesh Patel 93% (3825 ratings)
FMAS, MS
General Surgeon, Gandhinagar
Hi doctor I have been suffering from kidney stone since last 6 months. Stone size is increased gradually and now it i...
Hello dear lybrate-user, hi Warm welcome to Lybrate.com I have evaluated your query thoroughly.* The alternative to open surgery is non invasive intervention where they break the stone with Extracorporeal shock wave lithotripsy.* This is not actually surgery, do not get afraid of that, as I am highlighting its benifits - No cut on the body - No anesthesia - You can see the procedure on computer screen - No need of per urethral tube - Discharge from hospital within 24 hours - Can go to work within 2 days Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance. Regards take care.
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Hello Lybrate Doctors, I am 28 years old working lady. Around from last 1 year my back, knees, shoulders are aching and I am having very much difficulty in sitting & getting up after sitting. I feel like I am getting old & these are symptoms of weak bones due to ageing. I don't need medicines but some home remedies like please suggest some healthy drinks. Will women horlicks work in my case ?Thanks in advance.

Dr. Sadhana Jadhav 89% (282 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hello Lybrate Doctors, I am 28 years old working lady. Around from last 1 year my back, knees, shoulders are aching a...
Pain in joints show you have increased vatta in your body the synovial fluid present between he joints has been reduced hence on friction of bones it pains you require massing to all the joints daily and if your wt is also less do massage to complete body 30 mins before bath check calcium and vitamin D add dairy product in your diet ,1 tsf pure ghee in meals daily sunbath for 15 min before 10 am daily is must daily walk of 20-30 mins tab gemcal daily for 2 months liq dashmularist +liq rasnadi kada each 20 ml in 40 ml of water for 1 month.
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My uric acid level is 7 and I have leg and hand joint pain will I take medicine .please suggest me thanking you mitroban banerjee.

Dr. Vishwas Virmani 92% (17419 ratings)
MPT, BPT
Physiotherapist, Noida
My uric acid level is 7 and I have leg and hand joint pain will I take medicine .please suggest me thanking you mitro...
• Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. • Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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