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Asked for male, 37 years old from Kolhapur
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1.no alcohol
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after s...more
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after s...more
117 people found this helpful
Asked for male, 9 years old from Palwal
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Asked for male, 32 years old from Kathua
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Health Query
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Hives or swelling around the mouth can also be a symptom of oral allergysyndrome.
This group of symptoms affects people with hay fever when they eat certain foods.
Some foods contain proteins that are similar to proteins in pollens.
For some eating or touching these foods leads to an allergic reaction.
This group of symptoms affects people with hay fever when they eat certain foods.
Some foods contain proteins that are similar to proteins in pollens.
For some eating or touching these foods leads to an allergic reaction.
Asked for female, 27 years old from Delhi
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Hi, lybrate user,
•Tke, plenty of water to hydrate your body.
•Your diet be easily digestible on time to check gastric disorder to ease your problem .
Tke, homoeopathic medicine, underlying :
@ Merc sol 1000ch -5 drops , twice a week .
@ Echinecea Q -10.droos mixed with 1/4 cup of water , rinse your mouth , twice.
Avoid , junk food, alcohol and nicotine.
Tk, care.
•Tke, plenty of water to hydrate your body.
•Your diet be easily digestible on time to check gastric disorder to ease your problem .
Tke, homoeopathic medicine, underlying :
@ Merc sol 1000ch -5 drops , twice a week .
@ Echinecea Q -10.droos mixed with 1/4 cup of water , rinse your mouth , twice.
Avoid , junk food, alcohol and nicotine.
Tk, care.
39 people found this helpful
Asked for male, 26 years old from Dhar
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Asked for male, 20 years old from Kochi
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