Home Remedies For Thyroid Health Feed

Hello, your thyroid tsh levels should be less than 5ng/dl and you should be following your fertile period. Please follow up with your hormonal profile.

For thyroid avoid soybeans and cabbage, cauliflower and broccoli etc. For blood pressure consider low salt and freshly prepared food. Fruits and vegetables and sprouts with plenty of fluids / water and of course regular exercise.

Dear lybreate user,
you need to consult a yoga therapist. With the help of a few asanas, and pranayama you might be able to have some control/regulation on your thyroid and cholesterol. Having flax seeds everyday may lower your cholesterol levels. You may consult an ayurvedic doctor for this.

The best way to boost your immunity is to take a multivitamin, a vitamin c and a fish oil tablet daily. Exercise daily. Eat a healthy diet and drink plenty of water. Avoid alcohol, nicotine and illegal substances. Kindly upload your thyroid profile and revert.

Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.

by saying thyroid if you are referring to hypothyroidism, then there is no home remedy other than avoiding following soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, peanuts, mustard and coffee. Plus consuming good deal of green leafy vegetables, fruits. Using whole grain flour for chapati and roti. Avoiding using maida and other refined flours. With all this thyroxine tablets in adequate dose are required, without which hypothyroidism will not be controlled. To contro...more

Why did you stop medication? you are over weight also. So I suggest you to change your life style
1. No alcohol (if do)
2. Reduce weight
3. No smoking (if do)
4. Diet- a no fatty / sugary food. No fried/ no junk/ no processed food
b. More fruits
c. No cauliflower/ cabbage/ broccoli/ no radish/ mustard seed
d. No coffee/ tea
e. No soya bean
5. Deep breathing exercise
do for 15 days and give feed back.

I am recommending you an following remedy which will surely help you
Causes:
• Anxiety
• Tension
• Mental stress
• Drug addiction
• Deficiency of vitamin B complex
1. Cut, de-seed and crush 4-5 Indian gooseberries to paste
2. Press this paste on a sieve and extract the juice
3. Take 2 tsp of this Indian gooseberry juice
4. Add ½ tsp nutmeg powder
5. Mix well
6. Drink 2 times a day
Surely you will get results.

I would advice you consider low dose hormonal pills to regularise your cycles for the next few months like novelon/ femodene. Please check for side-effects and contraindications.

You cannot achieve much in one month with home remedies alone. Be determined and start step by step. First if all clean gut by herbals, start eating light/ high roughage diet/ low carbs. Maintain negative calory intake balance. Get'medohar' (fat shedder) herbs. Use with hot water twice a day by adding honey, asafoetida and rock salt to scrap the waste material out of intestines and also reduce fat by metabolic action. I caution you not to fall prey to hormonal weight shedders to get dlim early. ...more