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Hi,
Hi,
Please follow these home remedies to cure constipation:
- Eat a big bowl of papaya daily before or after food.
- Soak dry fig in water overnight and eat it in the morning every day.
- Add 2tsf of lemon juice and a pinch of salt to a glass of hot water and drink it on empty stomach in the morning.
- Eat one medium sized raw potato along with its peel daily.
- Include lot of vegeables like cucumber, carrot, onion,beetroot, ladies finger,radish, snakegourd, beans...more
Hi,
Please follow these home remedies to cure constipation:
- Eat a big bowl of papaya daily before or after food.
- Soak dry fig in water overnight and eat it in the morning every day.
- Add 2tsf of lemon juice and a pinch of salt to a glass of hot water and drink it on empty stomach in the morning.
- Eat one medium sized raw potato along with its peel daily.
- Include lot of vegeables like cucumber, carrot, onion,beetroot, ladies finger,radish, snakegourd, beans...more
96 people found this helpful
Asked for male, 21 years old from Kolkata
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MD - Social & Preventive Medicine / Comm...read more
Epidemiologist•Hyderabad
Asked for female, 20 years old from Chennai
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Diploma in Diet and Nutrition, B.Pharma,...read more
Dietitian/Nutritionist•Gurgaon
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Asked for female, 23 years old from Noida
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Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do regular exercise, yoga,pranayam.
Avoid- chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation.
best luck..
Avoid- chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation.
best luck..
104 people found this helpful
Asked for male, 42 years old from Delhi
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Asked for male, 20 years old from Pune
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Asked for male, 24 years old from Bangalore
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Hello-
If your nipples are flat or inverted, it is helpful if you have help from a Lactation Consultant if possible during the first feedings, as these are likely to present the most problems. Useful techniques include:
Stimulating your nipple.
Pulling back on the areola before you latch the baby on.
Using a nipple shield.
If your nipples are flat or inverted, it is helpful if you have help from a Lactation Consultant if possible during the first feedings, as these are likely to present the most problems. Useful techniques include:
Stimulating your nipple.
Pulling back on the areola before you latch the baby on.
Using a nipple shield.
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