Home Remedies For Stomach Gas Tips

Digestion is an important process that helps in converting food to energy. It begins at the mouth and the stomach is where the detailed process begins. The stomach produces acids to digest the food. But when food is not consumed at the right time or if it is too spicy, it can lead to acid reflux. Acid reflux may result because of individual habits too such as excessive smoking and alcohol consumption. In this condition. the valve that controls the release of acids does not close properly. This c...more

For people recovering from a back surgery, constipation is quite common and causes discomfort or pain. There are several aspects of a back surgery which may lead to constipation. They include anaesthesia, changes in diet, stress and the use of some pain relieving medicines.

Symptoms:

The symptoms of constipation are:
Pain and bloating in the abdomen.
Nausea and vomiting.
Hard stools and the inability of bowel movement.
Ways to prevent constipation:
Here are ...more

Lifestyle changes have taken a heavy toll on the entire digestive system. There is less fiber, more processed foods, less water and more aerated drinks, all playing havoc with the digestive process. This has led to abnormal bowel movements, no regular cleansing of the bowels, and various other gastric problems.

Ayurveda believes that a healthy body is the result of the balance between the three elements Vaata, Pitta, and Kapha. Increase or decrease in any of these produces specific sy...more

Bloating isn't a medical condition. It doesn't necessarily mean that a person has eaten too much. It can be a case of eating the wrong food which has not been digested by the body. Bloating occurs when air and water get trapped inside the stomach or intestine. As a result, the stomach gets swollen well past its normal level.

Culprits of bloating: Bloating can result from a number of cases. Fatty or junk foods are one of the biggest culprits of bloating. It hinders the digestion process ...more

If constipation from the third month of your pregnancy still continues, try consuming a high amount of fibre, water, fresh juices especially orange and prune juice, as well as cereals with grains and wholemeal. All of these foods help in relieving constipation.

Constipation in children can be effectively dealt with by monitoring a well- balanced diet. Eating the following things and drinking nearly three liters of water each day can relieve your child from stool withholding.

1. Eat these fruits raw- Apples, plums and pears should be eaten raw along with their skins. These fruits are known to contain an average of 4.4 to 3.3 grams of dietary fiber that will further stimulate bowel movements. Apples, pears and plums are rich in pectin and henc...more

Abdomen pain or abdominal pain is usually experienced in the area between the chest and the stomach. This kind of pain usually comes as a dull cramp that also produces shooting stabs of pains intermittently, or it may be a localised pain in one side of the stomach. This may also be accompanied by inflammation, and other diseases related to organs like intestines, kidneys, pancreas, liver, spleen and stomach.

So what are the causes of stomach or abdomen pain? Read on to find out:
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Below mentioned are the benefits of dietary fats:

1. Fats are considered to be the best source of energy that is derived from food for the body.

2. Fats which contain Medium Chain Fatty Acids, like coconut oil, help in weight loss. The good fats, increase the fat burning, reduce unhealthy cravings, and prevent unhealthy storage of fat in the body.

3. Fats from good sources are beneficial for weight gain in case of an underweight person.

4. Fats are known to ma...more

Gastric acids are chemicals provided by your stomach to aid digestion. But the corrosive effects they induce are counteracted by the secretion of other chemicals. It is when the secretion of these chemicals is impaired that it leads to damaged stomach lining, causing acidity, also known as acid reflux.

Ayurveda promises some easy home treatments for acidity which are quite efficient in ensuring fast recovery for you. You can use any of these listed Ayurvedic treatments if you suffer fro...more

There are several reasons for acidity to occur. The scientific explanation for this situation is the stomach naturally secretes acid to aid the digestion process. When this acid becomes higher than the required amount in the stomach, it is called acidity. Acidity has several symptoms including heartburn, acid reflux, throat burn, nausea, chest burn, regurgitation of food, headache, foul breath, etc.

What causes acidity?

As per Ayurveda, there are three main reasons for Acid...more