Eat and drink slowly to avoid swallowing excess air. Avoid talking when you chew. Avoid sucking on hard candy.Cut down on carbonated drinks and beer. Don't use straws. Stop smoking. If you wear dentures, get them checked to make sure they are well fitting.
Fennel seeds can give you relief from other indigestion symptoms like gas and bloating, too.
•Add one teaspoon of crushed fennel seeds to a cup of hot water and let it steep for eight to 10 minutes. Remove from heat, allow it to cool and strain it. Add a little honey and drink it slowly.
Also take Colocynth 30 - one dose for pain when required.
Also avoid junk foods.
Take balance diet and on time daily.