Get the App
For Doctors
Login/Sign-up
About
Health Feed
AllQ&AsTipsQuizzes
Home Remedies For Snoring Health Feed
Asked for male, 45 years old from Hyderabad
Share
Bookmark
Report
1.no alcohol
2. Reduce body weight if over wt3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to...more
2. Reduce body weight if over wt3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to...more
67 people found this helpful
Asked for male, 28 years old from Ranchi
Share
Bookmark
Report
DHMS (Diploma in Homeopathic Medicine an...read more
Homeopathy Doctor•Hyderabad
Your medical conditions: anxiety ocd cognitive impairment memory insomnia. Very effective and reliable treatment is available in homoeopathy for this chronic problems. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment for some time. Please start taking homeopathic medicine, preliminary dose arsenicum album 200-once daily in the morning for 3 days. Book online appointment/consultation with me (commencing from text consult rs 200, audio/phone-rs 300 and ...more
57 people found this helpful
Health Query
Share
Bookmark
Report
Asked for Male, 33 years old from Chandigarh
Share
Bookmark
Report
General Physician•Hyderabad
Asked for male, 29 years old from Hyderabad
Share
Bookmark
Report
Amount of sleep your body needed is solely depend on the fact that what kind of life style you follow. If you work hard for your life mentally and physically you required at least 8 hour of sleep per night. If you lead a more sedentary lifestyle, sleep of 3-4 hour is more then sufficient.
53 people found this helpful
Health Query
Share
Bookmark
Report
DHMS (Diploma in Homeopathic Medicine an...read more
Homeopathy Doctor•Hyderabad
Your insomnia, frequent cold and cough. The medicines you take for insomnia are habit forming, addictive with adverse side effects including effect on kidneys. Very effective and reliable treatment is available in homoeopathy for this chronic problems. Homeopathic treatment is painless and safe. No side effects. No negative effect on kidneys. You need comprehensive treatment for some time. Please start taking homeopathic medicine, preliminary dose arsenicum album 200-once daily in the evening fo...more
61 people found this helpful
Asked for male, 25 years old from Ranchi
Share
Bookmark
Report
Asked for female, 17 years old from Rohtas
Share
Bookmark
Report
DHMS (Diploma in Homeopathic Medicine an...read more
Homeopathy Doctor•Hyderabad
Your sleep disorder. Homeopathy has very effective and reliable treatment for your problem. No side effects. Please take homeopathic medicine, preliminary dose, arsenic album 200-once daily in the evening for 3 days. Book online appointment/consultation with me -(commencing from text consult rs 200, audio/ phone-rs 300) for further more comprehensive prescription and treatment.
11 people found this helpful
Asked for male, 33 years old from Mumbai
Share
Bookmark
Report
1.no alcohol3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some o...more
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some o...more
66 people found this helpful
Asked for male, 25 years old from Motihari
Share
Bookmark
Report
DHMS (Diploma in Homeopathic Medicine an...read more
Homeopathy Doctor•Hyderabad
These medicines are prescribed for psychiatric disorders and are habit forming/ addictive. These have adverse side effects like ---drowsiness, dizziness, nausea, dry mouth, constipation, loss of appetite, blurred vision, nervousness, trouble sleeping and muscle stiffness. Homeopathy has very effective treatment for problems like- insomnia, anxiety and depression, no side effects. Please take homeopathic medicine, preliminary dose, arsenic album 200-once daily in the evening for 3 days. Book onli...more
Book appointment with top doctors for Home Remedies For Snoring treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously