Home Remedies For Periods Health Feed

This event of postpartum brings several medical and emotional conditions along with it and one such issue which comes associated with this is depression and it is very commonly experienced by the women after they give birth and sometimes this condition is also known to be as birth blues. The level of hormones in your body fluctuates a lot (which means the hormone levels are going up and down very frequently) as soon as you hit your labor or after the delivery of the baby. The...more

Hello, you can take homoeopathic medicines 1. Pulsatilla 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days.
2. Jonesia Ashoka Q ( 10 drops in little water) thrice a day for 15 days and revert.

One of the best ways to reduce the fat in your body is to drink honey in water.
•Add one tablespoon of honey in a glass of lukewarm water.
•Drink this glass of water as soon as you wake up in the morning.
•You can also add a teaspoon of lemon juice to the honey and water mixture.

Little pain during periods is normal.
1) do massage to back & abdomen with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) take 2 spoon of caster oil with warm milk prior period start to last day of period.

Hi,
heavy or prolonged menstrual bleeding, which is also called menorrhagia, can occur to any menstruating woman. It can also cause serious health problem such as iron-deficiency anemia. In order to stop heavy menstrual bleeding naturally, you can try different types of home remedies and making changes to your diet.
Home remedies:
-cinnamon, which you may use in cooking or baking, is also a well-known spice that may provide relief from heavy bleeding. Incorporate more cinnamon into y...more

There are few tips through which the pain may subside -:
1. Do regular exercise. It may sound crazy but this does help in reduce the menstrual pain.
2. Apply heat pack, as warmth of it reduces pain.
3. You may have orgasm. This may be socially and morally incorrect but it does relaxes nerves and blood vessels.
4. You may have green tea or chamomile tea as they both have positive effects on you menstrual cycle and pain.
You may also go for an ultrasound as to confirm if there ...more

Hydrate your skin.
Drink more water.
Eat foods with higher water content.
Do not use soaps or bath gels too much
moisturise your skin daily.

Stomach pain occurs during periods is due to contraction of muscles of uterus.
For relief follow these methods:
* take i/3 rd piece of ginger boil it in one glass of water, when half glass water remain then take it with one teaspoon of ajwayin.
* use warm water bottle put it on your stomach area with wrap in the towel.
* take rest properly do not do hard work.
* do jogging daily for 5 to 10 minutes.
Do not do running and jogging before 7days from periods coming date.
...more

Ok

I wil give u best diet



diet for u

cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts
• greens, including red leaf lettuce and arugula
• green and red peppers
• beans and lentils
• almonds
• berries
• sweet potatoes
• winter squash
• pumpkin

inform me progres

Hello, If pregnancy is ruled out then you may opt for a withdrawal bleed with progesterones to resume your menses.