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Home Remedies For Periods Health Feed
Asked for female, 3 years old from Mumbai
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Asked for female, 25 years old from Delhi
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Dear,
to make your periods regular follow these instructions:
* do jogging daily for 5 to 10 minutes. You can also do skipping for 5 minutes daily. * eat healthy diet such as green leafy vegetables and seasonal fruits.
* do long breathing pranayams daily for 5 minutes. This will maintain your hormonal level and make yourself destress.
* take proper sleep of 7 hrs daily.
to make your periods regular follow these instructions:
* do jogging daily for 5 to 10 minutes. You can also do skipping for 5 minutes daily. * eat healthy diet such as green leafy vegetables and seasonal fruits.
* do long breathing pranayams daily for 5 minutes. This will maintain your hormonal level and make yourself destress.
* take proper sleep of 7 hrs daily.
Asked for female, 23 years old from Lucknow
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Last Updated: 2 years ago• Featured Tip
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Gynaecologist•Mumbai
Heavy bleeding or menorrhagia is a condition that is characterized by an abnormally heavy or prolonged bleeding that requires a woman to change her sanitary pads every one to two hours during her menstruation cycle. Due to the condition a woman can lose a lot of blood in the form of huge blood clots, resulting in anemia, fatigue, weakness, breathlessness, mood swing and other health problems if continued for a longer period of time. ;
Menorrhagia can be a ...more
Last Updated: 8 years ago• Featured Tip
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Panchkarma, Bachelor of Ayurveda, Medici...read more
Ayurvedic Doctor•Faridabad
In an incredibly fast paced and unhealthy lifestyle of the modern world, irregular menses aren t exactly an unusual situation. The length of a monthly cycle may either last longer than usual or end earlier than usual, only to begin in a short while again, accompanied by greater abdominal pain and blood loss. Irregular cycles may vary from 8 to 21 days or more. The variation of 21 days or more is considered highly irregular and abnormal. A woman may face some menstrual irregularities at both ends...more
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