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Home Remedies For Obesity Questions
Asked for male, 22 years old from Gandhinagar
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PGD in Applied Nutrition and Dietetics, ...read more
Dietitian/Nutritionist•Ludhiana
Take home cooked meals comprising all nutrients macros and micros. Take good fats, carbs n protein. Limit all processed preserved packaged and outside food completely. Stop hard drinks and smoking if any. Take good water intake of atleast 3-4 lit a day.
Alongwith the dietary changes, lifestyle modifications must be done like physical activity for atleast 1 hour, time discipline should be fixed for all meals and other activities. Try getting sleep for 6-8 hrs min. For personalised & detailed ...more
Alongwith the dietary changes, lifestyle modifications must be done like physical activity for atleast 1 hour, time discipline should be fixed for all meals and other activities. Try getting sleep for 6-8 hrs min. For personalised & detailed ...more
15 people found this helpful
Asked for male, 50 years old from Mathura
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Asked for female, 19 years old from new delhi
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PGD in Applied Nutrition and Dietetics, ...read more
Dietitian/Nutritionist•Ludhiana
No medicines required if you're taking nutrition as per the recommendations.
Take home cooked meals comprising all nutrients macros and micros. Take good fats, carbs n protein. Limit all processed preserved packaged and outside food completely. Stop hard drinks and smoking if any. Take good water intake of atleast 3-4 lit a day. Alongwith the dietary changes, lifestyle modifications must be done like physical activity for atleast 1 hour, time discipline should be fixed for all meals and othe...more
Take home cooked meals comprising all nutrients macros and micros. Take good fats, carbs n protein. Limit all processed preserved packaged and outside food completely. Stop hard drinks and smoking if any. Take good water intake of atleast 3-4 lit a day. Alongwith the dietary changes, lifestyle modifications must be done like physical activity for atleast 1 hour, time discipline should be fixed for all meals and othe...more
37 people found this helpful
Health Query
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PGD in Applied Nutrition and Dietetics, ...read more
Dietitian/Nutritionist•Ludhiana
Take home cooked meals comprising all nutrients macros and micros. Take good fats, carbs n protein. Limit all processed preserved packaged and outside food completely. Stop hard drinks and smoking if any. Take good water intake of atleast 3-4 lit a day. Alongwith the dietary changes, lifestyle modifications must be done like physical activity for atleast 1 hour, time discipline should be fixed for all meals and other activities. Try getting sleep for 6-8 hrs min. Meditate for 1-2 min everyday.more
38 people found this helpful
Asked for male, 61 years old from Chennai
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The change in sugar levels could be due to several factors, including stress, changes in diet, or medication. Umbilical hernia is unlikely the direct cause of reduced sugar levels. Homeopathic remedies like uranium nitricum or cephalandra indica might support your diabetes management,
69 people found this helpful
Asked for Female, 22 years old from Kangra
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Masters Of Science In Dietetics And Food...read more
Dietitian/Nutritionist•Mumbai
Hi, you need to lose weight as this will reduce your blood sugar and improve your liver enzymes. Ideal weight for this height is 65 to 70 kgs. Scientific weight loss is about 2.5 to 3 kgs a month. You need to improve your lifestyle and follow a healthy diet for 6 days a week. One day is cheat day so first half you can cheat. A diet plan as per your height, weight and physical activity is always better.
Be mindful and watch your portion sizes. Eat small frequent meals every 2 -3 hours to impr...more
Be mindful and watch your portion sizes. Eat small frequent meals every 2 -3 hours to impr...more
4 people found this helpful
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1.pass urine whenever you feel a desire, empty bladder completely.
2.wipe from front to back after toilet
3.take lots of water so as to have clear urine
4.do not use any spray, scented bath products
5.try to take shower rather than bath
6.clean genitals before sex and pass urine after sex to flush out any bacteria
7.keep genital area dry- wear cotton, loose under garments, avoid tight clothes like jeans
medicine can not be advised for open question, for medicine conta...more
2.wipe from front to back after toilet
3.take lots of water so as to have clear urine
4.do not use any spray, scented bath products
5.try to take shower rather than bath
6.clean genitals before sex and pass urine after sex to flush out any bacteria
7.keep genital area dry- wear cotton, loose under garments, avoid tight clothes like jeans
medicine can not be advised for open question, for medicine conta...more
Asked for female, 24 years old from Kanpur
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PGD in Applied Nutrition and Dietetics, ...read more
Dietitian/Nutritionist•Ludhiana
Health Query
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Asked for female, 21 years old from Chennai
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PGD in Applied Nutrition and Dietetics, ...read more
Dietitian/Nutritionist•Ludhiana
Take home cooked meals comprising all nutrients macros and micros. Take good fats, carbs n protein. Limit all processed preserved packaged and outside food completely. Stop hard drinks and smoking if any. Take good water intake of atleast 3-4 lit a day. Alongwith the dietary changes, lifestyle modifications must be done like physical activity for atleast 1 hour, time discipline should be fixed for all meals and other activities. Try getting sleep for 6-8 hrs min. For personalised & detailed guid...more
15 people found this helpful
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