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Home Remedies For Obesity Questions

Asked for male, 22 years old from Gandhinagar
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PGD in Applied Nutrition and Dietetics, ...read more

Dietitian/Nutritionist•Ludhiana
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Take home cooked meals comprising all nutrients macros and micros. Take good fats, carbs n protein. Limit all processed preserved packaged and outside food completely. Stop hard drinks and smoking if any. Take good water intake of atleast 3-4 lit a day.
Alongwith the dietary changes, lifestyle modifications must be done like physical activity for atleast 1 hour, time discipline should be fixed for all meals and other activities. Try getting sleep for 6-8 hrs min. For personalised & detailed ...more
15 people found this helpful
Asked for female, 19 years old from new delhi
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PGD in Applied Nutrition and Dietetics, ...read more

Dietitian/Nutritionist•Ludhiana
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No medicines required if you're taking nutrition as per the recommendations.
Take home cooked meals comprising all nutrients macros and micros. Take good fats, carbs n protein. Limit all processed preserved packaged and outside food completely. Stop hard drinks and smoking if any. Take good water intake of atleast 3-4 lit a day. Alongwith the dietary changes, lifestyle modifications must be done like physical activity for atleast 1 hour, time discipline should be fixed for all meals and othe...more
37 people found this helpful
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PGD in Applied Nutrition and Dietetics, ...read more

Dietitian/Nutritionist•Ludhiana
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Take home cooked meals comprising all nutrients macros and micros. Take good fats, carbs n protein. Limit all processed preserved packaged and outside food completely. Stop hard drinks and smoking if any. Take good water intake of atleast 3-4 lit a day. Alongwith the dietary changes, lifestyle modifications must be done like physical activity for atleast 1 hour, time discipline should be fixed for all meals and other activities. Try getting sleep for 6-8 hrs min. Meditate for 1-2 min everyday.more
38 people found this helpful
Asked for Female, 22 years old from Kangra
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Masters Of Science In Dietetics And Food...read more

Dietitian/Nutritionist•Mumbai
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Hi, you need to lose weight as this will reduce your blood sugar and improve your liver enzymes. Ideal weight for this height is 65 to 70 kgs. Scientific weight loss is about 2.5 to 3 kgs a month. You need to improve your lifestyle and follow a healthy diet for 6 days a week. One day is cheat day so first half you can cheat. A diet plan as per your height, weight and physical activity is always better.
Be mindful and watch your portion sizes. Eat small frequent meals every 2 -3 hours to impr...more
4 people found this helpful
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CCEBDM, PG Diploma In Clinical Cardiolog...read more

General Physician•Ghaziabad
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1.pass urine whenever you feel a desire, empty bladder completely.
2.wipe from front to back after toilet
3.take lots of water so as to have clear urine
4.do not use any spray, scented bath products
5.try to take shower rather than bath
6.clean genitals before sex and pass urine after sex to flush out any bacteria
7.keep genital area dry- wear cotton, loose under garments, avoid tight clothes like jeans
medicine can not be advised for open question, for medicine conta...more
Asked for female, 24 years old from Kanpur
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PGD in Applied Nutrition and Dietetics, ...read more

Dietitian/Nutritionist•Ludhiana
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Every child's growth pattern is different. Some grow as per the standard parameters while some develop a little late. Change her food patterns like - - boiled egg
- boiled potato
- khichdi
- custard
- pudding
- suji halwa
- curd
- fruit pulps
- mashed parantha in dal
- dals etc.
66 people found this helpful
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Bachelor of Unani Medicine and Surgery (...read more

Unani Specialist•Kanpur
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If that doesn't work please follow these herbal combination for complete cure
sootshekhar ras 1 tablet twice a day
vatari avleh 10 gms twice a day.
7 people found this helpful
Asked for female, 21 years old from Chennai
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PGD in Applied Nutrition and Dietetics, ...read more

Dietitian/Nutritionist•Ludhiana
banner-image
Take home cooked meals comprising all nutrients macros and micros. Take good fats, carbs n protein. Limit all processed preserved packaged and outside food completely. Stop hard drinks and smoking if any. Take good water intake of atleast 3-4 lit a day. Alongwith the dietary changes, lifestyle modifications must be done like physical activity for atleast 1 hour, time discipline should be fixed for all meals and other activities. Try getting sleep for 6-8 hrs min. For personalised & detailed guid...more
15 people found this helpful
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